# Event Details - **Event Name**: Let's Talk: Anxiety & Stress - **Event Start and End Date**: Sun, 31 May, 2026 at 03:00 pm – Sun, 31 May, 2026 at 04:30 pm (-05:00) - **Event Description**: Explore anxiety through a holistic lens with coping tools and guided meditation. Led by Joi McGowan, LPC. All are welcome.About this EventJoi McGowan, LPC, CEO of Amani Counseling & Co., is hosting a holistic mental health workshop focused on understanding and managing anxiety.This session explores anxiety through a bio-psycho-social, cultural, and spiritual framework. Participants will learn practical coping skills for reducing felt anxiety and engage in guided meditation to better understand how stress and anxiety are held in the body.Each workshop is designed to honor cultural context and lived experience while offering accessible tools for mental health care. The session includes interactive teaching, reflection, and skill practice.Who Should AttendAll are welcome — men, women, and people of all backgrounds.What to BringPlease bring a yoga mat for floor meditation.Important Payment InformationRegistration is required through Eventbrite to reserve your spot.Payment for this event is collected separately via squareup.Cost: $20You will be sent a special link to pay.Your registration is confirmed once payment is received. - **Event URL**: https://allevents.in/fayetteville/lets-talk-anxiety-and-stress/100001989655751914 - **Event Categories**: health-wellness, meditation, workshops, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Fayetteville - **state**: AR - **country**: United States - **location**: MY-T-BY-DESIGN Therapeutic Art Studio - **lat**: 36.09870960000001 - **long**: -94.1519737 - **full address**: MY-T-BY-DESIGN Therapeutic Art Studio, 392 East Sunbridge Drive, Fayetteville, United States ## Event gallery - **Alt text**: Let's Talk: Anxiety & Stress - **Image URL**: https://cdn-az.allevents.in/events2/banners/1271ff823854645a079204a13073bf3fa08430fcf2aee86adbab7f17249957ab-rimg-w1080-h1350-dc595f50-gmir.jpg?v=1779142724 ## FAQs - **Q**: When and where is Let's Talk: Anxiety & Stress being held? - **A:** Let's Talk: Anxiety & Stress takes place on Sun, 31 May, 2026 at 03:00 pm to Sun, 31 May, 2026 at 04:30 pm at MY-T-BY-DESIGN Therapeutic Art Studio, 392 East Sunbridge Drive, Fayetteville, United States. - **Q**: Who is organizing Let's Talk: Anxiety & Stress? - **A:** Let's Talk: Anxiety & Stress is organized by Joi McGowan, LPC. - **Q**: Who is this event for? Is it right for me? - **A:** Let's Talk: Anxiety & Stress is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fayetteville, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Our name, \"Amani,\" signifies \"peace\" in Swahili, reflecting our mission to help individuals find tranquility amid life's chaos, strength within vulnerability, and purpose from pain.At the heart of Amani is Joi McGowan, M.A., LPC - our passionate founder. A licensed professional counselor with a rich educational background in psychology and mental health counseling, Joi's unwavering commitment to mental health support manifests in every aspect of our practice.Born and raised in the Chicagoland area, Joi's practice is rooted in culture, theology, and empathy. She holds professional expertise in grief counseling, trauma-informed care, and Emotionally Focused Therapy, among others. Joi has a history of working collaboratively in the community to advocate for Black and Brown communities in Northwest Arkansas." } ] } ] ```