Wintering Well: Mind, Body & Soul Reset

December can be a season filled with joy, connection, and celebration—but it can also bring stress, exhaustion, and emotional overwhelm. This workshop offers a gentle pause to check in with your mind, body, and soul, helping you reflect on where you most need care during the holiday season. Together we’ll explore a mindful self-care inventory, seasonal practices to support balance, and intentional ways to “plug in” care throughout December. The experience will include guided journaling, grounding meditations, and simple practices you can carry with you into the weeks ahead. Come as you are and gift yourself the space to slow down, breathe, and create a plan to nurture your wellbeing through the holidays and beyond.

Tickets: $40 or $30 for FM Wellness Collective Members

You may also like the following events from FM Wellness Collective:

• This Tuesday, 16th September, 05:30 pm, Wellness Networking @ Wild Terra Patio in Fargo
• This Saturday, 20th September, 10:00 am, Nordic Herbs & Healing Arts in Casselton
• Next month, 2nd October, 05:30 pm, Living in Season: Aligning with Autumn's Flow in Fargo

Also check out other Workshops in Fargo, Health & Wellness events in Fargo.