🍂 Conscious Connected Breathwork at The Goosebarn
with Charlie @ Recalibrate Breath
As we move through the darker months, Charlie returns to The Goosebarn with a series of spacious, body-led breathwork sessions.
These gatherings offer a place to metabolise what’s been held, soften old patterns, and reconnect with the steady rhythms of your own nervous system.
Each session weaves:
🌿 Conscious Connected Breathwork
🌿 Grounding + regulating practices
🌿 Somatic mapping + polyvagal awareness
🌿 Space for integration, reflection, and gentle return
This is restorative work — a chance to feel your way back into yourself and into the wider web of connection we’re part of.
Upcoming dates:
✨ Friday 21st November — 7:00–10:00pm
✨ Sunday 14th December — 10:30am–1:00pm
✨ Sunday 18th January — 10:30am–1:00pm
✨ Sunday 1st February — 10:30am–1:00pm
Location: The Goosebarn, Seworgan
Facilitator: Charlie Cheeseman, certified Breath Science Practitioner & trauma-informed Conscious Connected Breathwork facilitator (Falmouth)
To book / enquire:
📞 07935 892029
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Instagram: @recalibratebreath
You can also message Charlie directly via WhatsApp.
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