# Event Details

- **Event Name**: Prep to Push: Birth Series
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 10:00 am – Sat, 21 Mar, 2026 at 12:00 pm
- **Event Description**: How to prepare for labor: What you need to know about breathing.About this EventPrep to Push: Birth SeriesBy: Laura Garrison, PT, DPT in partnership with NOVA Birth Partners Come join us for a workshop on preparing for labor and the mechanics of effective pushing.Topics to be discussed during workshop:-Breathing, how to breathe, and how to use your breath during pushing-Hip mobility exercises to help prep/engage your pelvis for labor-Core exercises to help engage your core for pushingThere will be a lab to practice all the exercises and breathing discussed, so please dress comfortably.A little bit about Laura:Laura is a physical therapist who specializes in pelvic floor therapy and prenatal/postpartum care. She has been practicing pelvic floor therapy for the past 4 years and continues to stay up to date with current best practices and further her knowledge to best serve her patients. Her main goal as a pelvic floor therapist is to empower every single patient to advocate for themself to make the best choice for themselves.
- **Event URL**: https://allevents.in/falls-church/prep-to-push-birth-series/100001984398261619
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 50, max: 50, currency: USD

## Event venue details

- **city**: Falls Church
- **state**: VA
- **country**: United States
- **location**: 7777 Leesburg Pike unit 405
- **lat**: 38.9074106
- **long**: -77.2144381
- **full address**: 7777 Leesburg Pike unit 405, 7777 Leesburg Pike, Falls Church, United States

## Event gallery

- **Alt text**: Prep to Push: Birth Series
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a3cb8ed4301cd94c0c0973a835b50601fc7623ab9bd17cb780220ec6c1585db7-rimg-w1024-h1536-dcf7f6f0-gmir.jpg?v=1772560144

## FAQs

- **Q**: When and where is Prep to Push: Birth Series being held?
  - **A:** Prep to Push: Birth Series takes place on Sat, 21 Mar, 2026 at 10:00 am to Sat, 21 Mar, 2026 at 12:00 pm at 7777 Leesburg Pike unit 405, 7777 Leesburg Pike, Falls Church, United States.
- **Q**: Who is organizing Prep to Push: Birth Series?
  - **A:** Prep to Push: Birth Series is organized by NOVA Birth Partners.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Prep to Push: Birth Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Falls Church, this event is thoughtfully curated to deliver a standout experience worth every moment. If Prep to Push: Birth Series sounds like your kind of event, don't wait - spots fill up fast.

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