# Event Details

- **Event Name**: Women's Health Series: Importance of Heavy Lifting
- **Event Start and End Date**: Thu, 15 May, 2025 at 07:00 pm – Thu, 15 May, 2025 at 08:00 pm
- **Event Description**: Learn why lifting heavy is safe and essential for women. Get practical tips and demos for every level with Ashley Templer and Brian Leos.About this EventThink heavy lifting isn’t for women? Think again.At BDI, we’re breaking myths & building strength. Strength training isn’t just about muscle—it’s key for bone density, hormonal health, and injury prevention. It boosts metabolism, supports posture, and builds lasting confidence.We hope you'll join us on Wednesday, May 15 @ 7:00 PM for a practical, hands-on session with Ashley Templer, DPT, and Brian Leos, where they will cover:• Why heavy lifting is safe for women at every age• How strength training supports long-term health• Tips and techniques tailored to all fitness levelsSpots are limited to 30. Register now to reserve your seat.Questions? Give us a call at (703) 527-9557
- **Event URL**: https://allevents.in/falls-church/womens-health-series-importance-of-heavy-lifting/100001333269327449
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Falls Church
- **state**: VA
- **country**: United States
- **location**: Body Dynamics Inc
- **lat**: 38.880438
- **long**: -77.17734750000001
- **full address**: Body Dynamics Inc, 410 South Maple Avenue, Falls Church, United States

## Event gallery

- **Alt text**: Women's Health Series: Importance of Heavy Lifting
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/55fb6a9f6eb62bfc6cb344d6b8dadde24784853bfee6b532457d267c6f1a22be-rimg-w1200-h675-dcf3f3f3-gmir.jpg?v=1746064749

## FAQs

- **Q**: When and where is Women's Health Series: Importance of Heavy Lifting being held?
  - **A:** Women's Health Series: Importance of Heavy Lifting takes place on Thu, 15 May, 2025 at 07:00 pm to Thu, 15 May, 2025 at 08:00 pm at Body Dynamics Inc, 410 South Maple Avenue, Falls Church, United States.
- **Q**: Who is organizing Women's Health Series: Importance of Heavy Lifting?
  - **A:** Women's Health Series: Importance of Heavy Lifting is organized by Body Dynamics Inc..
- **Q**: Who is this event for? Is it right for me?
  - **A:** Women's Health Series: Importance of Heavy Lifting is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Falls Church, this event is thoughtfully curated to deliver a standout experience worth every moment. If Women's Health Series: Importance of Heavy Lifting sounds like your kind of event, don't wait - spots fill up fast.

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