# Event Details

- **Event Name**: Mindfulness para la vida real: La ciencia del alivio del estrés
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 09:00 am – Sat, 21 Mar, 2026 at 10:30 am
- **Event Description**: Acompáñanos en una introducción práctica y dinámica al mindfulness, diseñada para la vida diaria.About this EventMindfulness para la vida real: La ciencia del alivio del estrésCon Sofia Puerta Webber, educadora certificada en atención plena (MBSR)Sábado, 21 de Marzo9:00 AM - 10:30 AM¿Te sientes estresado/a, abrumado/a o constantemente “en modo activo”?Acompáñanos en una introducción práctica y dinámica al mindfulness, diseñada para la vida diaria.Este taller interactivo explora:Qué es realmente el mindfulness (y qué no es)Técnicas simples de respiración para calmar el cuerpo y la menteHerramientas de autocompasión para manejar el estrés de manera más efectivaLa ciencia del cerebro detrás del estrés y cómo el mindfulness ayudaYa sea que seas nuevo/a en el mindfulness o que ya tengas algo de experiencia, este taller ofrece herramientas prácticas e ideas que puedes usar de inmediato.
- **Event URL**: https://allevents.in/fallbrook/mindfulness-para-la-vida-real-la-ciencia-del-alivio-del-estrés/100001980754990497
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindfulness-para-la-vida-real-la-ciencia-del-alivio-del-estres-tickets-1980754990497
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Fallbrook
- **state**: CA
- **country**: United States
- **location**: 1636 E Mission Rd
- **lat**: 33.3889581
- **long**: -117.2290259
- **full address**: 1636 E Mission Rd, 1636 East Mission Road, Fallbrook, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Fallbrook Regional Health District (https://allevents.in/org/fallbrook-regional-health-district/18996716)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/3c67724384350e133f3586caa1d61a1f0c6a4e576b1803ef8e94c7090d85396f-rimg-w1200-h568-dcf1f1f1-gmir.jpg?v=1769224273
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/445a42258f021bb0fd9109bd2c9648dfc687ebd1cdd40ccc25864c2b2bcd48ac-rimg-w400-h400-dcf1f1f1-gmir.jpg?v=1769224272

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 1636 E Mission Rd, 1636 East Mission Road, Fallbrook, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Fallbrook Regional Health District
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Mindfulness para la vida real: La ciencia del alivio del estrés ?
  - **A:** You can find ticket details about this event on AllEvents.

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