

# Event Details

- **Event Name**: Mindfulness for Real Life: The Science of Stress Relief
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 11:00 am – Sat, 21 Mar, 2026 at 12:30 pm
- **Event Description**: Join us for an engaging, practical introduction to mindfulness designed for everyday life.About this EventMindfulness for Real Life: The Science of Stress ReliefWith Sofia Puerta Webber, Certified MBSR Mindfulness EducatorSaturday, March 21stEnglish: 11:00 AM - 12:30 PMSpanish: 9:00 AM - 10:30 AMFeeling stressed, overwhelmed, or constantly “on”?Join us for an engaging, practical introduction to mindfulness designed for everyday life.This interactive workshop explores:What mindfulness really is (and what it’s not)Simple breathing techniques to calm the body and mindSelf-compassion tools to manage stress more effectivelyThe brain science behind stress and how mindfulness helpsWhether you’re brand new to mindfulness or already have some experience, this workshop offers practical tools and insights you can use right away.
- **Event URL**: https://allevents.in/fallbrook/mindfulness-for-real-life-the-science-of-stress-relief/100001980754166031
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindfulness-for-real-life-the-science-of-stress-relief-tickets-1980754166031
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Fallbrook
- **state**: CA
- **country**: United States
- **location**: 1636 E Mission Rd
- **lat**: 33.3889581
- **long**: -117.2290259
- **full address**: 1636 E Mission Rd, 1636 East Mission Road, Fallbrook, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Fallbrook Regional Health District (https://allevents.in/org/fallbrook-regional-health-district/18996716)

## Event gallery

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/ce63abb1ec974c4fb5db477914df20e8725ad952ef08c69a32ddb3ccfd998e36-rimg-w400-h400-dcf1f1f1-gmir.jpg?v=1769224230

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** 1636 E Mission Rd, 1636 East Mission Road, Fallbrook, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Fallbrook Regional Health District
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Mindfulness for Real Life: The Science of Stress Relief ?
  - **A:** You can find ticket details about this event on AllEvents.

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