Mindful Stress Reduction Series

Name: Mindful Stress Reduction Series
Start: 2026-04-07T17:00:00-07:00
End: 2026-04-28T18:00:00-07:00
Location: 1636 E Mission Rd

Fallbrook Regional Health District

Highlights

Tue, 07 Apr • 05:00 PM

1636 E Mission Rd

Free Tickets Available

Date & Location

Tue, 07 Apr • 05:00 PM (GMT-07:00)

1636 E Mission Rd

1636 East Mission Road, Fallbrook, United States

About the event

Mindful Stress Reduction Series

Learn simple, science-based techniques to reduce stress, build resilience, increase focus, and feel calmer every day.

About this Event

Mindful Stress Reduction Series
With Sofia Puerta Webber, Certified MBSR Mindfulness Educator

Tuesdays: April 7th, 14th, 21st & 28th

5:00 PM - 6:00 PM

Benefits of this Series:

Simple, science-based techniques to reduce stress and improve emotional balance. Build resilience, increase focus, and feel calmer in daily life.

Breathing techniques for stress relief
Tools to ease anxiety & boost focus

Who should attend?

Adults of all ages
Beginners with no prior experience
Anyone looking to reduce stress and improve well-being

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

Tickets for Mindful Stress Reduction Series can be booked here.

Ticket type	Ticket price
FREE - No Need to Print Ticket	Free

Nearby Hotels

1636 E Mission Rd, 1636 East Mission Road, Fallbrook, United States

Host Details

Fallbrook Regional Health District

4 Followers

5.0/5 Rating - 1 Reviews

Explore more in Fallbrook

Mindfulness Events In Fallbrook Workshops Events In Fallbrook Mental Health Events In Fallbrook Relaxation Events In Fallbrook Education Events In Fallbrook View all in Fallbrook

Mindful Stress Reduction Series

Tue, 07 Apr • 05:00 PM

Free