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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fairlight. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fairlight.
|28 Jan 2021||Yoga Teacher Training - Information Session||Inspire Yoga and Wellbeing, Fairlight|
|29 Jan 2021||Food afternoon picnic - Narraweena||Narraweena, Fairlight|
|01 Feb 2021||Term 1 Kids Yoga Mindfulness (4-8yrs)||Dee Why School of Yoga, Fairlight|
|20 Mar 2021||The Medicine Wheel Facilitators Training with Debbie Pask||Utyana Pl, Frenchs Forest NSW 2086, Australia, Fairlight|
|02 Apr 2021||Open Air Cinema - Frenchs Forest - Friday 2 April 2021 - Wonder Park||Blackbutts Rd, Frenchs Forest NSW 2086, Australia, Fairlight|
|07 Feb 2021||Ground into your Power||Energize Health Club, Fairlight|
|13 Feb 2021||Accredited EFT Tapping Level 1 The Basics - Sydney||Ozone St, Freshwater NSW 2096, Australia, Fairlight|
|27 Feb 2021||Accredited EFT Tapping Level 2 Sydney - Northern Beaches||Ozone St, Freshwater NSW 2096, Australia, Fairlight|
|28 Jan 2021||Baby Sensory Balgowlah||All Saints Anglican Church, Fairlight|
|05 Feb 2021||The Extra Feel Good Express Retreat||162 Harbord Rd, Brookvale NSW 2100, Australia, Fairlight|