REST & RESET: An evening of Yin, Yoga Nidra and Tea

Find calm through movement & Energy Healing...
This is your invitation to slow it all down.
Think: gentle stretches that melt away tension, a guided Yoga Nidra that feels like the best nap you’ve ever had, and a warm cup of tea to ease you back into the evening.

Eileen Cary is a yoga teacher and Usui Reiki Master with a deep passion for healing through movement and energy. She discovered yoga in 1998 as a way to manage anxiety, and it quickly became a daily source of calm and connection. Eileen earned her Reiki Attunement in 2014 and her RYT-200 in 2019, with additional certifications in Yoga Nidra and Yin Yoga. Her gentle, grounding classes often include Reiki to support the nervous system and promote energetic balance. Eileen’s classes meet you where you are—no flexibility required.

$40

LOCATION: Atlas Yoga And Movement.
429 S Oxford valley Rd. Fairless Hills, PA

You may also like the following events from Atlas Yoga And Movement:

• Next month, 24th December, 03:00 pm, Christmas Eve Yoga & Live Piano in Fairless Hills

Also check out other Health & Wellness events in Fairless Hills, Workshops in Fairless Hills.