Yoga Geek Workshop: Where Alignment Meets Awareness

Augusta is offering a 2½-hour Yoga Geek-Shop, a playful deep dive into the fundamentals of asana. We’ll slow things way down and look closely at how each pose really works — how to build from the ground up, find the balance between strength and ease, and use alignment to support your body instead of strain it.
This isn’t about perfect poses — it’s about understanding the architecture of yoga so that your practice feels more intelligent, embodied, and alive.
Expect lots of exploration, laughter, questions, and those “ah-ha” moments that change the way you move on (and off) the mat.

INVESTMENT: $45 Click the link to purchase your ticket ... https://centerforlivingmindfully.punchpass.com/classes/18695755heck=1761510837.
Class limited to 20 students

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