Detox Flow: Reset After Thanksgiving

After days of feasting and family time, join Meaghan and Dorene for a revitalizing full-body reset!

Detox Flow supports your body’s natural cleansing process through mindful movement, deep twists, and steady breathwork. We’ll flow to stimulate digestion, ease heaviness, and restore balance to both body and spirit.

Expect a grounding, circulation-boosting vinyasa sequence that soothes the belly, followed by nourishing yin and sound healing to melt away tension. You’ll leave feeling lighter, clearer, and refreshed from the inside out.

This practice is accessible to all levels -even beginners. Come join us! 💛

You may also like the following events from Wellness at Village 360:

• Next month, 7th December, 07:00 pm, Moonlight Sisterhood - Women’s Circle in Fairfield