EXOS Strength and Power Performance Workshop - Fairfax, VA
This two-day workshop explores how to develop elite strength and power.
During this workshop, we’ll explore the development and application of elite strength and power, giving you a more in-depth understanding of how to evaluate, plan, and execute strength programs.
Identifying strength deficits
Building programs that complement these strength deficits
Coaching cues for strength training
An introduction to the EXOS training system
Foundational strength principles
What you’ll receive:
Exclusive discounts from EXOS partners
CEU Credits: NSCA: 1.5 | ACSM: 16
*All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.