

# Event Details

- **Event Name**: Kaia 101 for New Members 
- **Event Start and End Date**: Fri, 05 Sep, 2025 at 06:00 pm – Fri, 05 Sep, 2025 at 07:00 pm
- **Event Description**: Whether you’re brand new to Kaia, thinking about joining, or a seasoned Kaia girl ready to reset and get back to basics—this session is for you!

Kaia 101 is happening right before BRIK starts and is designed to set you up for success during the next 6 weeks (and beyond). You’ll walk away confident, prepared, and ready to crush your goals.

Here’s what we’ll cover:

Form Clinic: Learn and practice the key movements we use in our workouts so you can move safely, effectively, and with confidence.

Goal Setting: Identify your personal fitness goals and outline a plan to achieve them during BRIK.

Measurements &amp; Body Composition Testing: Get your starting numbers so you can track real progress.

What to Expect During BRIK: From class formats to nutrition support, community events, and accountability, you’ll know exactly how to get the most out of your experience.

Exercise Options: Find your perfect fit with our Balance, Strength, and Kaia levels.

Q&amp;A: Ask anything—our owner and certified coaches will be there to help.

Come prepared: Wear comfortable clothes, gym shoes, and bring your questions!

? Sign up now in the Kaia app or here: https://clients.mindbodyonline.com/classic/ws?studioid=426896&amp;stype=-113&amp;sView=day&amp;sLoc=0&amp;sTrn=2&amp;date=09/05/25
- **Event URL**: https://allevents.in/fair-oaks/kaia-101-for-new-members/200028655455613
- **Event Categories**: workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200028655455613?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=fair+oaks-events

## Event venue details

- **city**: Fair Oaks
- **state**: CA
- **country**: United States
- **location**: 8525 Madison Avenue, Fair Oaks, CA, United States, California 95628
- **lat**: 38.66509
- **long**: -121.24325
- **full address**: 8525 Madison Avenue, Fair Oaks, CA, United States, California 95628

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Kaia FIT Fair Oaks (https://allevents.in/org/kaia-fit-fair-oaks/21982012)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/d20db7bb8b1b6dade6e98c12b23004015669b86dc218a2493e9adc129addb8eb-rimg-w1200-h676-dcff1494-gmir?v=1756854662
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/9d886516965256663f06074af4b2e5a909a6c57dacb92ed1105e102c457a98dc-rimg-w300-h300-dcfe1494-gmir?v=1756854662

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 05 Sep, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 8525 Madison Avenue, Fair Oaks, CA, United States, California 95628
- **Q**: Who is organizing the event?
  - **A:** Kaia FIT Fair Oaks
- **Q**: What type of event is this?
  - **A:** workshops, nonprofit
- **Q**: Where can I find ticket details about Kaia 101 for New Members  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Kaia 101 for New Members",
        "image": "https://cdn-az.allevents.in/events4/banners/d20db7bb8b1b6dade6e98c12b23004015669b86dc218a2493e9adc129addb8eb-rimg-w1200-h676-dcff1494-gmir?v=1756854662",
        "startDate": "2025-09-05",
        "endDate": "2025-09-05",
        "url": "https://allevents.in/fair-oaks/kaia-101-for-new-members/200028655455613",
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        "description": "Whether you’re brand new to Kaia, thinking about joining, or a seasoned Kaia girl ready to reset and get back to basics—this session is for you!\n\nKaia 101 is happening right before BRIK starts and is designed to set you up for success during the next 6 weeks (and beyond). You’ll walk away confident,",
        "organizer": [
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```