Chakra-Balancing Write to Heal

Gift yourself an evening of reflection, alignment, and connection. Write to Heal is a guided workshop that weaves together breathwork, gentle movement, chakra-focused affirmations, intentional journaling, and meditation to support self-discovery and emotional insight.
The experience concludes with a visualization meditation and optional group sharing in a supportive space. Participants will receive a take-home handout to continue the practice beyond the workshop.
Hot tea and a small journal are provided. You’re welcome to bring your own journal if you prefer.
Led by Katie Bean, author of Fragile Thoughts: A Healing Memoir and an experienced educator and wellness advocate, this workshop invites you to slow down, reflect inward, and reconnect through writing and community.

You may also like the following events from Koselig Nook:

• This Friday, 20th February, 06:00 pm, Canvas Cake Decorating & Tea Experience Feb 20 in Exton
• Next Saturday, 28th February, 12:00 pm, Manifesting Your Desires: Tarot, Meditation & Divine Intention-Feb 28 in Exton
• Next month, 20th March, 07:00 pm, An Evening with Healing Medium Alicia Anne in Exton

Also check out other Workshops in Exton, Health & Wellness events in Exton, Arts events in Exton.