# Event Details

- **Event Name**: Breathwork for Inner Safety in Uncertain Times
- **Event Start and End Date**: Thu, 14 Aug, 2025 at 06:30 pm – Thu, 14 Aug, 2025 at 07:30 pm
- **Event Description**: In times of uncertainty and change, our bodies often become the silent keepers of emotions we may not even realize we’re holding — emotions that can show up as tension, discomfort, or even pain. Over time, this emotional and physical holding can contribute to chronic stress, burnout, and a sense of disconnection from ourselves and others.

Join us for an hour-long, trauma-aware guided breathwork experience, designed to help you reconnect with yourself, explore the somatic roots of your emotions, and gently release what no longer serves you.

In this safe, supportive community space, you’ll be guided through intentional breathing techniques that help unlock deeply held feelings, regulate your nervous system, and create space for clarity, ease, and physical relief. You’ll take with you simple breath-based tools to support emotional processing, body awareness, and resilience in your everyday life.

Whether you’re seeking emotional release, personal insight, or simply a safe space to breathe and be, we invite you to show up exactly as you are — and return as often as you need, discovering new layers of release, insight, and connection each time you come back to your breath.

Typically offered the 2nd Thursday of each month, 6:30-7:30 PM
$35 per person
Registration required due to limited space
- **Event URL**: https://allevents.in/exton/breathwork-for-inner-safety-in-uncertain-times/200028601924220
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.wellnessliving.com/rs/event/healingsanctuaryexton?k_class=778055&k_class_tab=57070&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=exton-events

## Event venue details

- **city**: Exton
- **state**: PA
- **country**: United States
- **location**: The Healing Sanctuary
- **lat**: 40.03435383025
- **long**: -75.623041856
- **full address**: The Healing Sanctuary, 675 Exton Commons, Exton, PA 19341, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Healing Sanctuary (https://allevents.in/org/the-healing-sanctuary/21197483)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/9d0bc74cceb98e68e3a36f4b3ec6353ffd2fb2bff34b8131763511251448f9c5-rimg-w1200-h675-dcd4d5da-gmir?v=1754768069
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/273a10222a734c79ea0a8b7883f69097da4b373b7cf367f6b4637091215dc528-rimg-w300-h300-dcd5d5d9-gmir?v=1754768069

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 14 Aug, 2025 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** The Healing Sanctuary, 675 Exton Commons, Exton, PA 19341, United States
- **Q**: Who is organizing the event?
  - **A:** The Healing Sanctuary
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Breathwork for Inner Safety in Uncertain Times ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2025-08-14",
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