Your Pregnant Body

This is the FIRST class that ALL expectant couples should take. A physical therapist will discuss the changes that occur to your body during pregnancy, ways to alleviate minor discomforts, how to prevent injury, and advise on exercise guidelines during and after pregnancy. Partners/support persons will have the opportunity to try on the "empathy belly" to better appreciate what it's like to be pregnant!

Also check out other Workshops in Exeter.