Embrace the colder weather with these delicious and warming, all-practice yoga workshops. We will gently heat the body with some kriyas and fluid vinyasa sequences, before diving deeply into long-held openings. Your well-earned wind-down will include yin and restorative poses, pranayama practices and a supremely relaxing Yoga Nidra. Stay for tea before wrapping up well and heading out into the winter air.
Yulia brings an extensive amount of knowledge and experience to this workshop as a yoga teacher, Chinese Medicine Practitioner and Anatomy Trains Structural Bodyworker.
Open to all with previous yoga experience
BOOK ALL 3 Workshops = £85 (booked in advance)
Early WINTER WARMER:
Sunday, December 6, 2020 [10:00 - 13:00]
Mid WINTER WARMER:
Sunday, January 10, 2021 [10:00 - 13:00]
Late WINTER WARMER:
Sunday, February 21, 2021 [10:00 - 13:00]
About The Host: The Home of Yoga in Exeter - Daily yoga classes for all levels in Central Exeter.
Ashtanga, Vinyasa & Hatha Yoga in Exeter's purpose built yoga studio
Website Link: http://www.exeteryoga.co.uk