# Event Details

- **Event Name**: Move it or Lose It!
- **Event Start and End Date**: Mon, 29 Sep, 2025 at 10:30 am – Mon, 29 Sep, 2025 at 11:30 am
- **Event Description**: Move It or Lose It exercise classes for older adults are based on the four elements of Flexibility, Aerobic health, Balance and Strength or FABS for short.

The group sessions are delivered by a qualified instructor (Ann) and the exercises and exercise routines are set to music and can be carried out seated, standing with support or free standing, depending on ability.

Everyone is welcome, no need to book just pop along and the Cafe will be open in case you fancy a cuppa after your class!

Mondays at 10.30am £6 per class.
- **Event URL**: https://allevents.in/exeter/move-it-or-lose-it/200028924913820
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Exeter
- **state**: EN
- **country**: United Kingdom
- **location**: Exmouth Pavilion
- **lat**: 50.61488
- **long**: -3.411654
- **full address**: Exmouth Pavilion, Exeter, United Kingdom

## Event gallery

- **Alt text**: Move it or Lose It!
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/4aaeb3bf1c8ab57522a5007fb5449d92bdafee00f2c58dcfe25785bfcd5782a9-rimg-w600-h600-dc7957a5-gmir?v=1758599899

## FAQs

- **Q**: When and where is Move it or Lose It! being held?
  - **A:** Move it or Lose It! takes place on Mon, 29 Sep, 2025 at 10:30 am to Mon, 29 Sep, 2025 at 11:30 am at Exmouth Pavilion, Exeter, United Kingdom.
- **Q**: Who is organizing Move it or Lose It!?
  - **A:** Move it or Lose It! is organized by Exmouth Pavilion.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Move it or Lose It! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Exeter, this event is thoughtfully curated to deliver a standout experience worth every moment. If Move it or Lose It! sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
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        "image": "https://cdn-az.allevents.in/events8/banners/4aaeb3bf1c8ab57522a5007fb5449d92bdafee00f2c58dcfe25785bfcd5782a9-rimg-w600-h600-dc7957a5-gmir?v=1758599899",
        "startDate": "2025-09-29",
        "endDate": "2025-09-29",
        "url": "https://allevents.in/exeter/move-it-or-lose-it/200028924913820",
        "location": {
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        "description": "Move It or Lose It exercise classes for older adults are based on the four elements of Flexibility, Aerobic health, Balance and Strength or FABS for short.\n\nThe group sessions are delivered by a qualified instructor (Ann) and the exercises and exercise routines are set to music and can be carried ou",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Exmouth Pavilion",
                "url": "https://allevents.in/org/exmouth-pavilion/25955462",
                "description": "Exmouth Pavilion, Exmouth. 10,971 likes · 482 talking about this · 33,565 were here. Box Office: 01395 222477"
            }
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    }
]
```