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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Exeter. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Exeter.
|21 May 2021||Six weeks of Wellness inspired by Yoga and Ayurveda||Lotus Loft Yoga, Pilates & Body Method Centre Exeter|
|19 May 2021||Positive Pregnancy Yoga||The Baby Room Exeter|
|08 Jul 2021||Otter Ecology and Survey||Richard Green Ecology Ltd, Exeter|
|22 May 2021||Journey of the Pentagram Workshops||Wishes Devon, Exeter|
|27 Jun 2021||Park Yoga Heavitree||Heavitree Pleasure Ground, Exeter|
|21 May 2021||Rebound Therapy Refresher Course||WESC Foundation, Exeter|
|20 Jun 2021||Summer Solstice Yoga Brunch||Canonteign Falls, Exeter|
|31 Jul 2021||Treating Depression in Young People Workshop with Dr Penny Utton (2-Day)||Iron Mill College, Exeter|
|22 May 2021||2 Hour Baby & Child First Aid Class||The Baby Room ExeterLadysmith Infant School, EX12PS Exeter, UK|
|26 May 2021||First Aid at Work RQF Level 3||Fresha Cafe, Catering & Conference, Exeter|