If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Exeter. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Exeter.
Date | Event | Venue |
---|---|---|
21 Mar 2024 | Spring into Wellness - 21st March (Campus walk with Patrick the pony) | St Luke's Campus, Exeter |
25 Apr 2024 | VCSE Assembly Mental Health Hub - 3rd meeting announced | Mercure Exeter Rougemont Hotel |
21 Mar 2024 | Spring into Wellness - 21st March (Tea tasting) | St Luke's Campus, Exeter |
26 Mar 2024 | Hibernating bats in the UK - 2 places available | Woodbury Salterton, Exeter |
27 Mar 2024 | Different Perspectives on Mental Health | CoLab Exeter |
07 Apr 2024 | Candlelit Sound Bath | St James' Church Hall, Exeter |
26 Mar 2024 | Weaving Words climate-positive creative writing session with Dr Sally Flint | The Deck - Student Startups, Exeter |
21 Apr 2024 | Spring Day Retreat - Mindfulness & Movement | Upton Pyne Village Hall, Exeter |
12 May 2024 | Ayurveda Inspiration Half Day Workshop | Lotus Loft Yoga, Pilates & Body Method Centre Exeter |
20 Apr 2024 | Alchemy and Magic From superstition to therapeutic transformation | Iron Mill College, Exeter |
Don't miss your favorite Health & Wellness Events again.