Create Event
Search results for:
No result found! Try with different keywords!
Advertisement

Essential Rest - gentle somatics, yoga and yoga nidra workshop

Sat Oct 17, 2020
Essential Rest - gentle somatics, yoga and yoga nidra workshop

Time Sat Oct 17 2020 at 10:00 am to 01:00 pm

(add to calendar)

Lotus Loft Yoga, Pilates & Body Method Centre Exeter, Top floor, 25 Southernhay East, EX11QP Exeter, UK, Exeter, United Kingdom

Advertisement

Essential Rest - gentle somatics yoga and yoga nidra workshop Essential Rest - gentle somatics, yoga and yoga nidra workshop
Essential Rest ~ 2020 workshops

At each of these workshops we will explore resting deeply with a gentle somatics and restorative yoga practice, and iRest Yoga Nidra (guided meditation).

There will also be time for tea and a tasty ayurvedic treat over a chat to integrate your practice.

Each of the 2020 workshops will have a specific focus: April ~ the psoas; July ~ the lower back; October ~ the neck and shoulders.



Also check out other Health & Wellness Events in Exeter, Workshops in Exeter.

Tickets

Tickets for Essential Rest - gentle somatics, yoga and yoga nidra workshop can be booked here.

Search by related topics in Exeter
Nearby Hotels Lotus Loft Yoga, Pilates & Body Method Centre Exeter, Top floor, 25 Southernhay East, EX11QP Exeter, UK, Exeter, United Kingdom
Report a problem ?

Event Information

Date & Time

Sat Oct 17, 2020
Add to Calendar

Date & Time

Sat Oct 17 2020 at 10:00 am to 01:00 pm
Add to Calendar

Location

Lotus Loft Yoga, Pilates & Body Method Centre Exeter, Top floor, 25 Southernhay East, EX11QP Exeter, UK, Exeter, United Kingdom

Advertisement
Advertisement

Planning for an event?

List your events for free and make sure your audience never miss an event from you!

Create Events