# Event Details

- **Event Name**: Dauntless Fundamentals Workshop
- **Event Start and End Date**: Sat, 16 May, 2026 at 10:15 am (-04:00)
- **Event Description**: A free workshop for people new to exercise that want to learn the fundamentals of moving their body and lifting weights in a safe and sustainable way.  The plan currently includes (approximately 90min long): Presentation on: Movement Metabolic pathways Bracing the spine Pain Rules  Then, A coach led movement lab (all ability levels) reviewing the Deadlift, Squat and Overhead Press with a barbell. Progressions for getting your first pull-up. Core strength and bracing a neutral spine.  Then, Nutrition presentation Whole Foods Macro/Micro nutrients Portion size What to avoid Then, We wrap it up with a summary/action plan of what to do next!  Email tfield@dauntlessnh.com If you have any questions.
- **Event URL**: https://allevents.in/exeter/dauntless-fundamentals-workshop/200029982505444
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Exeter
- **state**: NH
- **country**: United States
- **location**: 38 Portsmouth Ave, Exeter, NH, United States, New Hampshire 03833
- **lat**: 42.98266
- **long**: -70.94063
- **full address**: 38 Portsmouth Ave, Exeter, NH, United States, New Hampshire 03833

## Event gallery

- **Alt text**: Dauntless Fundamentals Workshop
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/2a1a080ecd45166e18633e45dc375fba7e33a5b35fc3d0872a650535b148c7b7-rimg-w1200-h800-dc121417-gmir?v=1777026884

## FAQs

- **Q**: When and where is Dauntless Fundamentals Workshop being held?
  - **A:** Dauntless Fundamentals Workshop takes place on Sat, 16 May, 2026 at 10:15 am to Sat, 16 May, 2026 at 10:15 am at 38 Portsmouth Ave, Exeter, NH, United States, New Hampshire 03833.
- **Q**: Who is organizing Dauntless Fundamentals Workshop?
  - **A:** Dauntless Fundamentals Workshop is organized by Dauntless Academy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Dauntless Fundamentals Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Exeter, this event is thoughtfully curated to deliver a standout experience worth every moment. If Dauntless Fundamentals Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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