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Ashtanga Yoga 2-Day Beginners Intensive

Ashtanga Yoga 2-Day Beginners Intensive

Nov 28, 2020 - Nov 29, 2020

Ashtanga Yoga 2-Day Beginners Intensive

Time Sat Nov 28 2020 at 11:00 am to Sun Nov 29 2020 at 05:00 pm

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Exeter Yoga Workshop, King Street Business Centre, 7-9 King St, EX1 1BQ Exeter, UK, Exeter, United Kingdom

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Ashtanga Yoga 2-Day Beginners Intensive | Event in Exeter | AllEvents.in Ashtanga Yoga 2-Day Beginners Intensive
BEGINNERS YOGA INTENSIVE
2-Day Intro to Ashtanga Yoga, w/ Chris Croft
November 28-29, 2020 - Exeter, UK - LIMITED SPACES

✅ Perfect for COMPLETE BEGINNERS
✅ An Introduction to Ashtanga Yoga Primary Series
✅ Establish a regular HOME yoga practice
✅ Build your confidence and join a Mysore Ashtanga Class

Weaving together yoga postures, chanting, philosophy, meditation and pranayama (breath work) this fun 2-day workshop provides a meaningful introduction to the foundation poses of Ashtanga Yoga Primary Series. Focusing upon the 3 key elements of practice - breath, bandhas & drishti - we will progressively build a home Ashtanga Yoga practice, and explore how yoga is relevant and useful in our modern daily lives.

The Beginners Intensive is a perfect place to build confidence for students wanting to attend a guided or Mysore Style Ashtanga Yoga class

Fully detailed 50-page course manual provided

Early Bird Discount £125
http://www.exeteryoga.co.uk/workshops/beginners-intensive/

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WORKSHOP REVIEWS:

★★★★★
"I have never been so inspired by such a enthusiastic, thoughtful, sincere person exploding with knowledge. I don’t think you could of done anything to improve this workshop. I have already practiced twice and feel this is my beginning of my future me. Thank you so much and see you soon"

★★★★★
"The workshop was transformative. I came along expecting a physical challenge, which it certainly was but I wasn't prepared for the mental and emotional engagement I experienced. Physically I feel great after the weekend but practising Ujjayi breathing has been an absolute revelation for me and has quieted my mind immeasurably. It was a pleasure to meet you, thank you for your good humour, patience and exceptional teaching skill"

★★★★★
"Chris teaches in a way that can only be seen in people that are born to be teachers. I have been to a few Introduction to Ashtanga classes before, and the quality of his class is galaxies and light years ahead of the quality of the others"

★★★★★
"I have always felt there was something missing when I went to see the teachers I have learned from in the past, and now I know why. I was looking for a teacher like Chris! He is extremely professional, patient, and can explain things in a way that anyone can understand"

★★★★★
"Thank you so much for this weekend, it was wonderful and you are such a great teacher. The atmosphere in the studio was just right - calm and serious but light-hearted, perfect for having fun but also working hard and learning a lot. It was a really well-balanced weekend and has left me feeling a lot more balanced in my life as well. It was exactly what I needed to develop my home practice and give me the confidence needed to start coming to the mysore classes"

★★★★★
"This workshop was amazing! My wife and I attended to the workshop last weekend not sure what to expect, as we knew NOTHING about yoga. Chris is a very inspirational and funny teacher. It is obvious that this man loves what he does! I would recommend this workshop to everyone who want to learn how to cultivate and develop his mental toughness, physical strength and wisdom."

★★★★★
"Absolutely loved the Beginners Intensive 2 day workshop. A gorgeous setting, friendly people, and a great teacher (thanks Chris!). I came away with some great tips for establishing home practice, as well as understanding that yoga isn't just about fancy poses. I would not hesitate to recommend this workshop to anyone just getting started or who wants to know a little more about Ashtanga.."

STUDIO REVIEWS:

★★★★★
"WOW. What an amazing studio. A really relaxing and beautiful place to practice yoga. Chris and Yulia are both incredible instructors and extremely knowledgable in all aspects of yoga"

★★★★★
"A really positive environment in which to practice Yoga. Can't recommend it enough"

★★★★★
"Wonderful​ studio space and excellent teaching!"

★★★★★
"Wonderful authentic yoga studio"

★★★★★
"Absolutely the best yoga studio I've ever practiced at"

★★★★★
"Top notch yoga studio, top notch instructors. Warm, tidily presented and welcoming."



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About The Host: The Home of Yoga in Exeter - Daily yoga classes for all levels in Central Exeter. Ashtanga, Vinyasa & Hatha Yoga in Exeter's purpose built yoga studio
Website Link: http://www.exeteryoga.co.uk
Nearby Hotels Exeter Yoga Workshop, King Street Business Centre, 7-9 King St, EX1 1BQ Exeter, UK, Exeter, United Kingdom
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Event Information

Date & Time

Sat Nov 28 2020 at 11:00 am to Sun Nov 29 2020 at 05:00 pm
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Location

Exeter Yoga Workshop, King Street Business Centre, 7-9 King St, EX1 1BQ Exeter, UK, Exeter, United Kingdom

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