# Event Details

- **Event Name**: Breathe, Move, Begin: Trauma Informed Yoga 101
- **Event Start and End Date**: Sat, 12 Sep, 2026 at 10:00 am – Sat, 12 Sep, 2026 at 11:30 am (-10:00)
- **Event Description**: A beginner-friendly introduction to yoga. Breathe. Move. Begin your practice exactly where you are. All levels. No experience needed.About this EventBreathe. Move. Begin your practice exactly where you are.This is a beginner-friendly introduction to yoga, taught in a trauma-informed way. That means everything is an invitation, never a demand. You choose what you do with your body, you can rest whenever you need to, and nothing happens without your say-so. No experience needed. No flexibility needed. Come exactly as you are.WHAT TO EXPECT: Simple breathing you can use anywhere, gentle movement at your own pace, and options for every posture including seated and standing versions. A calm, unhurried room with no mirrors, no comparison, and no pressure to keep up.WHAT TO BRING: A yoga mat if you have one (recommended), comfortable clothes you can move in, and water.WHEN AND WHERE: Saturday, September 12, 2026, 10:00 to 11:30 AM at AMVETS, 5001 Iroquois Ave, Ewa Beach, HI.All levels welcome. Space is limited to 30 mats, so please reserve your spot in advance. Come as you are. Leave feeling refreshed.
- **Event URL**: https://allevents.in/ewa-beach/breathe-move-begin-trauma-informed-yoga-101/100001999737000199
- **Event Categories**: fitness, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Ewa Beach
- **state**: HI
- **country**: United States
- **location**: AMVETS
- **lat**: 21.3249294
- **long**: -157.9856598
- **full address**: AMVETS, 5001 Iroquois Avenue, Ewa Beach, United States

## Event gallery

- **Alt text**: Breathe, Move, Begin: Trauma Informed Yoga 101
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e05f96576e64428805a59775fa699c23a70304e43e797c9114950c87d47f178b-rimg-w1200-h800-dc082838-gmir.jpg?v=1788518763

## FAQs

- **Q**: When and where is Breathe, Move, Begin: Trauma Informed Yoga 101 being held?
  - **A:** Breathe, Move, Begin: Trauma Informed Yoga 101 takes place on Sat, 12 Sep, 2026 at 10:00 am to Sat, 12 Sep, 2026 at 11:30 am at AMVETS, 5001 Iroquois Avenue, Ewa Beach, United States.
- **Q**: Who is organizing Breathe, Move, Begin: Trauma Informed Yoga 101?
  - **A:** Breathe, Move, Begin: Trauma Informed Yoga 101 is organized by Big Tire Bootcamp.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathe, Move, Begin: Trauma Informed Yoga 101 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ewa Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe, Move, Begin: Trauma Informed Yoga 101 sounds like your kind of event, don't wait - spots fill up fast.

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