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Yoga for the Mind / Train it to Tame it


Yoga for the Mind / Train it to Tame it

Join us this Sunday at 8 pm to tame the wild monkey and improve your focus!

The thinking of most people is 'all over the place', jumping from one idea to another - the reason yogis refer to the average mind as a 'monkey'.

Stop the mind chatter and the continuous flow of thoughts, and allow the mind to become one-pointed through the practices of Yoga Nidra and Meditation!

Fee: 25.000 lbp
Regular charges apply to members

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Map Sarvam YogaBeirut, Gemmayze, First Right after Urbanista Café, Beirut, Lebanon 2803, Lebanon
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