Yoga for the Mind / Train it to Tame it
Join us this Sunday at 8 pm to tame the wild monkey and improve your focus!
The thinking of most people is 'all over the place', jumping from one idea to another - the reason yogis refer to the average mind as a 'monkey'.
Stop the mind chatter and the continuous flow of thoughts, and allow the mind to become one-pointed through the practices of Yoga Nidra and Meditation!
Fee: 25.000 lbp
Regular charges apply to members
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