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The event you are looking at is a past event. Check out this upcoming event Introduction to Meditation, Newcastle happening on Sat Dec 01 2018 at 02:00 pm at Rigpa Newcastle, 47 James St, Hamilton, Australia

Introduction to Meditation, Newcastle


Introduction to Meditation, Newcastle

Introduction to Meditation: Peace, Mindfulness and Awareness

'A drop-in session' held once a month
on Saturday from 9.30am to 12 midday

These sessions offer:
• authentic instruction in meditation practice drawn from a centuries-old Tibetan tradition
• time and space for meditation practice
• discussion about how we can bring the benefits of meditation into every aspect of our daily lives
• insight into the relevance of peace, mindfulness and awareness for our busy modern lives
• short videos by Sogyal Rinpoche teaching on a different topic each month (see the list below for more details).

These classes are for newcomers to Buddhism and meditation, as well as those who already have some experience with meditation and wish to deepen their understanding and practice. This is not a course, so feel free to come along to any session that suits you.

In August, following the meditation session, we’ll be presenting a teaching by Sogyal Rinpoche on Meditation for Everyday Life

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