Inner Journeys:Accessing Joy & Connection in December
Inner Journeys: Deepening in Joy & Connection in December:
Saturday, Dec. 8th: 11am-1pm
Wednesday, Dec. 12th 7-9pm
Saturday, Dec. 15th: 7-9pm
Wednesday, Dec. 19th: 7-9pm
We invite you to experience the Transformational power of movement, music, & breath...
To quiet your mind, have some fun & experience what true presence & embodiment feels like, while
awakening & honouring your body wisdom. Take a journey within, & enjoy this enriching life practice
that encompasses Dance, Movement, Breath, Sound, Meditation & Stillness.
Inner Journeys Ecstatic Dance invites you to embrace your whole being, tuning into your truest essence
& to access the Freedom within you. Offering knowledge, awareness &
embodiment of Self into all aspects ...a place where you can still the mind, connect with the breath
& find balance through movement. Dive into the music, & experience your own Inner Journey.
No Dance experience necessary...
Just a willingness to let go, & let your body speak its own language. You will be so glad you did!
Please come dressed in comfortable layers, & bring water bottle, journal & pen. $20 exchange
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