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The event you are looking at is a past event. Check out this upcoming event Happiness program for youth happening on Thu Dec 13 2018 at 06:00 pm at Golf ViewNanakramguda, Hyderabad, India

Happiness Program

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Happiness Program


Secrets of the Breath: The heart of the program is a series of take-home yogic breathing techniques
Mind Matters: Mind is complex and understanding tendencies of the mind give us a greater perspective on life
Scientifically-Backed Results: The scientifically indicated benefits include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more.
Yoga and Meditation: Learn Asanas (yoga poses) that you can incorporate into your day for better health, focus, and relaxation

Experience:
? Sudarshan Kriya- rhythmic breathing technique that harmonizes body, mind & emotions



Also check out other Health & Wellness Events in Bengaluru, Nonprofit Events in Bengaluru.

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Map Zool KidsRanka colony road, Bilekhalli, Bangalore, India 560076, India
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Art of living Bilekahalli
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