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Fit&Funky™ Instructor Training in Ireland


Fit&Funky™ Instructor Training in Ireland

Join the funky tribe and pass on your love for dance and fitness! ♥ You do not need any previous knowledge to join!

>>>> What is Fit&Funky™?
Fit&Funky™ is the comprehensive dance workout that combines all the key elements of a balanced training. It unites an aerobic warm-up, intense choreographed bodyweight exercises, fresh dance moves and a beneficial stretching for your perfect all-in-one training.

Every Fit&Funky™ lesson contains:
1. an aerobic warm-up
2. choreographed bodyweight exercises
3. a funky dance part with 1 choreo
4. a cool-down
5. a beneficial stretching including a breathing exercise

- combines the best of dance and fitness in a new, comprehensive way
- shapes and tones the body through intense, choreographed bodyweight exercises
- activates the burning of fat and melts away the pounds
- improves the coordination and cardiovascular fitness
- means to learn funky moves from dance styles such as Hip -Hop, Jazz dance, Dancehall or House
- is suited for beginners and self-claimed «non-dancers» thanks to its clear structure and build-up
- keeps setting new training stimuli with regularly changing choreographies
- is varied and timeless because it can be easily combined with any music trend
- means you will have a lot of fun and feel fantastic afterwards

>>>> JOIN NOW!!! --> Fit&Funky™ Instructor Training
8.12.+9.12.2018, Waterford City, Ireland

WHAT TO EXPECT: 2 great, inspiring and informative days packed with active tuition, repetition and group work. You will take away a lot of theoretical and practical know-how and
will be an officially certified Fit&Funky™ Instructor.

Contents Fit&Funky™ Instructor Training:
• Warm-Up
• Bodyweight training
• Choreo build-up
• Cool-down and stretching

Location & Time
Time: Saturday 8.30–17.30h & Sunday 9.00–17.00h
Place: Kangoo Club Ireland, Waterford City, Cleaboy Business Park, Unit 9D, Ireland
Lecturers: Navanita & Khadro (Fit&Funky™ Creators)

Course fees
Early: till 17.11.2018 = EUR 225.-
Mid: till 1.12.2018 = EUR 275.-
Regular: till 8.12.2018 = EUR 325.-

>>>> SIGN UP HERE: http://www.fitandfunky.ch/en/become-an-instructor/trainings/81291218ire/

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