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Building Psychological Resilience

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Building Psychological Resilience


Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences.

Learn more about building personal resilience during a life-changing 4-hour workshop guided by Dr. Paula Harika (psychotherapist, accredited trainer and happiness life coach) on Saturday 18th of August 2018 from 9AM to 1:30PM.

The workshop is followed by an extra free hour of one-to-one counseling.

Registration fees amount to 80,000 LBP and include breakfast, workshop material and a certificate of attendance.

For inquiries and reservations, please contact: 76 811 713‬.



Also check out other Workshops in Ashrafieh, Health & Wellness Events in Ashrafieh.

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Map Riviera Hotel & Beach Lounge Beirut, Lebanon
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