# Event Details

- **Event Name**: ASTANGA YOGA Primary Series Workshop
- **Event Start and End Date**: Mon, 28 Sep, 2026 at 12:00 pm – Mon, 28 Sep, 2026 at 02:00 pm (+03:00)
- **Event Description**: ASHTANGA YOGA PRIMARY SERIES
Flowing Back to Yourself

Breath • Strength • Clarity

Facilitator: Ayelet Ben Or
Date: Monday, 28 September 2026
Time: 12:00–2:00 PM
Investment: €30

Discover the power of the traditional Ashtanga Yoga Primary Series in this dynamic 2 hour workshop.

Through breath-led movement and a flowing sequence of postures, you'll experience how the Ashtanga method builds strength, flexibility, focus, and resilience—while creating a deep sense of calm and connection.

Guided by experienced yoga teacher Ayelet Ben Or, this workshop offers a practical introduction to the Ashtanga tradition, whether you're completely new to the practice or looking to deepen your understanding of the Primary Series.

In this workshop you'll:

• Learn the structure and philosophy of the Ashtanga Primary Series

• Explore how breath and movement work together to create a moving meditation

• Refine alignment and technique within key postures

• Learn the traditional opening and closing Ashtanga mantras

• Build strength, flexibility, stamina, and body awareness

• Discover how a consistent practice supports clarity, focus, and emotional balance

This workshop is for you if you:

• Enjoy a strong, flowing yoga practice

• Are curious about Ashtanga Yoga

• Want to improve your technique and understanding of the Primary Series

• Would like practical tools to support your personal practice

You'll leave with a deeper understanding of the Ashtanga method, greater confidence in the sequence, and practical insights you can take into your own practice.

Join us for an energising and inspiring afternoon of movement, breath, and self-discovery.

Investment: €30

✨ Everyone is welcome.

Full details & booking here: 
https://www.leawomencenter.com/yoga-continuous-education/astanga


Stay connected with our Yoga Education WhatsApp Community:
https://chat.whatsapp.com/HPWLWGnA7z1Dq7BZOSfY7t?mode=hqrt1
- **Event URL**: https://allevents.in/paphos/astanga-yoga-primary-series-workshop/200030363025437
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Paphos
- **state**: PA
- **country**: Cyprus
- **location**: Lea Women's Wellness and Arts Center
- **lat**: 34.838708652145
- **long**: 32.43475
- **full address**: Lea Women's Wellness and Arts Center, Paphos, Cyprus

## Event gallery

- **Alt text**: ASTANGA YOGA Primary Series Workshop
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/4ae509f9abb034d7bfa066dab1d5ab2157c57c671454ab6e9362cab729ff85df-rimg-w1200-h960-dcffffff-gmir?v=1784007763

## FAQs

- **Q**: When and where is ASTANGA YOGA Primary Series Workshop being held?
  - **A:** ASTANGA YOGA Primary Series Workshop takes place on Mon, 28 Sep, 2026 at 12:00 pm to Mon, 28 Sep, 2026 at 02:00 pm at Lea Women's Wellness and Arts Center, Paphos, Cyprus.
- **Q**: Who is organizing ASTANGA YOGA Primary Series Workshop?
  - **A:** ASTANGA YOGA Primary Series Workshop is organized by Lea Wellness Events Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ASTANGA YOGA Primary Series Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Paphos, this event is thoughtfully curated to deliver a standout experience worth every moment. If ASTANGA YOGA Primary Series Workshop sounds like your kind of event, don't wait - spots fill up fast.

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