Free Mindfulness Taster Session

Free mindfulness taster session
28th March 2026 from 11am to 12 noon
Venue: The Dornoch Hub, Argyle Street, Dornoch IV25 3LA

Busy rushing around?
Why not stop and find out if mindfulness might help you to step out and find a space to rest and restore?

Trained facilitator Val Gale from the Highland Mindfulness Group will be offering this free taster session for you to learn more about mindfulness.

Complete beginners welcome! Over 18s only.

Please book your free place by emailing Daniel (admin) on aGlnaGxhbmRtaW5kZnVsbmVzcyB8IGdtYWlsICEgY29t

You may also like the following events from Highland Mindfulness Group:

• This Saturday, 28th February, 10:30 am, Slow Down Saturday in Golspie in Evanton
• Next Wednesday, 4th March, 10:30 am, Free introductory mindfulness course in Invergordon in Evanton
• Next Thursday, 5th March, 10:30 am, Free mindfulness session in Inverness in Inverness