Finding Your Balance Yoga & Relaxation

**ONLY 3 SPACES LEFT **
As we move through the quiet heart of winter, this gentle workshop offers you a chance to pause, recentre, and rediscover your inner equilibrium.

Through flowing yoga, balancing breathwork, and a deeply restful guided Yoga Nidra, you’ll unwind physical tension, settle the mind, and create space for clarity and calm.

This is your moment to reset to steady your energy, reconnect with yourself, and nurture a sense of balance that supports you through the final stretch of winter.

Book at https://janecampbellcomplementarytherapies.co.uk/yoga-workshops/

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