# Event Details

- **Event Name**: Yoga Nidra Workshop
- **Event Start and End Date**: Sun, 12 Apr, 2026 at 02:00 pm
- **Event Description**: Yoga Nidra, or “yogic sleep” is a guided, meditative practice that allows you to enter a deep, relaxation state while remaining awake. Yoga Nidra’s numerous benefits include stress reduction, balancing the nervous system, reducing physical and emotional pain, improving sleep, and inspiring personal insight.
 
Simply rest comfortably in Savasana and allow the teacher's voice to guide you to a place of healing and relaxation.
 
No experience necessary. Please bring a yoga mat.
 
Price: $35 / $20 for Ahimsa members

About our presenter:
Lindsey Koenig-Sterling fell in love with yoga over a decade ago as an undergraduate student and has been practicing ever since. She earned her 200- hour yoga certification from Heaven Meets Earth in 2023 and is especially interested in Yin and Yoga Nidra. Completing her teaching certification while healing from chronic pain opened her eyes to the mental and physical healing power of yoga and community. Lindsey aims to blend yoga with the mental health and meditation knowledge she gained as a former trauma therapist. Everyone needs and deserves a nurturing space to slow down, recharge, and restore - Lindsey is honored to create and hold that space for you and to be a part of your healing journey.
- **Event URL**: https://allevents.in/evanston/yoga-nidra-workshop/200029755836614
- **Event Categories**: health-wellness, workshops, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Evanston
- **state**: IL
- **country**: United States
- **location**: Ahimsa Yoga Studio (Evanston)
- **lat**: 42.04105
- **long**: -87.68139
- **full address**: Ahimsa Yoga Studio (Evanston), 614 Dempster St, Evanston, IL 60202-1341, United States

## Event gallery

- **Alt text**: Yoga Nidra Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/904acf3f6eb9359bba3e9ce503ff6c9309f020088068d6ab4bbceefb761a0bae-rimg-w1200-h628-dcd7d5d5-gmir?v=1775849842

## FAQs

- **Q**: When and where is Yoga Nidra Workshop being held?
  - **A:** Yoga Nidra Workshop takes place on Sun, 12 Apr, 2026 at 02:00 pm to Sun, 12 Apr, 2026 at 02:00 pm at Ahimsa Yoga Studio (Evanston), 614 Dempster St, Evanston, IL 60202-1341, United States.
- **Q**: Who is organizing Yoga Nidra Workshop?
  - **A:** Yoga Nidra Workshop is organized by Ahimsa Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Nidra Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Evanston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Nidra Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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