Evening Elixir: Friday Evening Restorative Yoga

Rather than go out on the town, why not wind down from your week and go inwards towards peace and quiet?

This monthly workshop provides an oasis of cozy calm, featuring gentle and nourishing movement, restorative yoga poses, and yoga nidra in the twilight hours.

Taken together, these practices facilitate a depth of relaxation that is rare in this frantic age... and then you get to go home and sleep! What could be better?

In studio only. Led by Jill Schacter

Cost: $30, member save 15%

You may also like the following events from Grateful Yoga of Evanston:

• Next Sunday, 22nd March, 03:00 pm, Family Yoga: Two Events for Toddlers and Preschoolers! in Evanston
• Next month, 11th April, 02:00 pm, What the Shoulders Carry: Structure and Freedom in the Upper Body in Evanston
• Next month, 15th April, 06:00 pm, Informed & Embodied: A Childbirth Education Series in Evanston

Also check out other Health & Wellness events in Evanston, Workshops in Evanston.