

# Event Details

- **Event Name**: Ecstatic Dance & Breathwork
- **Event Start and End Date**: Fri, 13 Nov, 2026 at 06:00 pm – Fri, 13 Nov, 2026 at 08:30 pm (-06:00)
- **Event Description**: A trauma informed, somatically grounded experiential evening that moves through connection, movement, activation, release, and integration.About this EventJoin Us for a Night of Music, Movement & Magic!EXPERIENCE THE POWER OF BREATH & MOVEMENT!• A trauma-informed, somatically grounded experiential evening that moves through connection, movement, activation, release, and integration.• Come as you are. Move what wants to move. Breathe into what wants space.• Through music, intuitive movement, guided breathwork, and somatic practices, we'll explore release, connection, play, aliveness, and deep rest in a trauma-informed, choice-centered space.• ECSTATIC BREATHWORKA guided, activating breath practice combining rhythmic breathing, body awareness, music, and periods of rest. Participants are invited to notice sensation, emotion, and energy while remaining connected to choice and their own body's signals.• ECSTATIC DANCEA free-form movement practice with no choreography and no “right” way to dance. Follow your body's impulses, explore rhythm and stillness, dance alone or connect consensually with others.• Key Benefits • Emotional Release: Helps excavate hidden or somatic tension, grief, and past stress imprints stored in the physical body. • Altered States: Generates shifts in oxygen and carbon dioxide balance that can produce feelings of expansiveness, unity, deep rest, or ecstatic lightness. • Nervous System Reset: Balances brain chemistry, releases endorphins, and moves the body from rigid defense patterns into deep integrative awareness.Hosted By: Ruth Minnick, LCPC, & Zoya Sirota, LCPCRuth Minnick, LCPC: Somatic Therapist • Breathwork Facilitator: Ruth integrates trauma-informed psychotherapy with Somatic Experiencing, Transformative Touch therapy, Somatic EMDR, breathwork, and body-based approaches to support greater connection, embodiment, and aliveness.Zoya Sirota, LCPC: Somatic Therapist • Movement Facilitator. Zoya brings a holistic mind-body-spirit approach informed by somatic practice, Somatic EMDR, IFS, and 5Rhythms movement, creating space for authentic expression, connection, holistic healing, and embodied exploration.
- **Event URL**: https://allevents.in/evanston/ecstatic-dance-and-breathwork/100002003991885676
- **Event Categories**: fitness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours 30 minutes
  - Location: Living Well Psychotherapy, Ridge Avenue, Evanston, IL, USA
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 81.88, max: 81.88, currency: USD

## Event venue details

- **city**: Evanston
- **state**: IL
- **country**: United States
- **location**: Living Well Psychotherapy, Ridge Avenue, Evanston, IL, USA
- **lat**: 42.0500759
- **long**: -87.6888141
- **full address**: Living Well Psychotherapy, Ridge Avenue, Evanston, IL, USA, United States

## Event gallery

- **Alt text**: Ecstatic Dance &amp; Breathwork
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/52e23cced5f004df5128f58738739a8f28d6c589382a190323d251925996ac95-rimg-w1200-h509-dcc85818-gmir.jpg?v=1793166373

## FAQs

- **Q**: When and where is Ecstatic Dance & Breathwork being held?
  - **A:** Ecstatic Dance & Breathwork takes place on Fri, 13 Nov, 2026 at 06:00 pm to Fri, 13 Nov, 2026 at 08:30 pm at Living Well Psychotherapy, Ridge Avenue, Evanston, IL, USA, United States.
- **Q**: Who is organizing Ecstatic Dance & Breathwork?
  - **A:** Ecstatic Dance & Breathwork is organized by Living Well Psychotherapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ecstatic Dance & Breathwork is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Evanston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ecstatic Dance & Breathwork sounds like your kind of event, don't wait - spots fill up fast.

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