# Event Details - **Event Name**: Anger Gym Workshop - **Event Start and End Date**: Sun, 22 Mar, 2026 at 10:00 am – Sun, 22 Mar, 2026 at 01:00 pm - **Event Description**: Reclaim your power by releasing your anger with facilitated expression and getting in touch with the wisdom within.About this EventAnger Gym WorkshopJoin us for a powerful and interactive Anger Gym Workshop. Discover effective strategies to manage and channel your anger with healthy somatic* expression.This workshop is for those who want to:Learn the gifts of their angerFind grounding amidst an overwhelming political climateRelease old resentments and past hurtsTransform anger into intention in your lifeRewrite the internal messages you received about angerFace their fears and express their anger in a safe and sacred spaceThis in-person event is open to 12 women and will be held at Living Well Psychotherapy, 1740 Ridge Avenue, #007, Evanston, IL. You will be guided through various bioeneregetic exercises and somatic expression techniques to help you release your anger and other emotions from your body.The result? A feeling of liberation, power, and appreciation of the beauty and wisdom that lies in acknowledging, processing and expressing your anger.Facilitated life coach and therapist Jillian Eichel-Dobray, LCPC and somatics-trained trauma-specialized therapist Ruth Minnick, LPC who have a combined 30+ years of experience facilitating and empowering women.Wondering if this workshop is right for you? Email Jillian at jillian@jillianeichel.com..*somatic = related to the body, not the mind.What people are saying:"5 stars for the Anger Gym workshop! This is a brilliant reframing of the power - and potential - of anger, an emotion too often billed as negative. Jillian and Ruth make a great team; I felt supported and completely safe throughout. They guide you through the what's, the why's of this emotion - and then get you into the real bodily experience of venting your anger. It is very, very powerful and I highly recommend this workshop!" - J.M. Retired School Counselor and Photographer"The "Anger Gym" workshop meant a lot to me. The coaches gave me and the other participants a meaningful walkthrough of how anger works and manifests so we can be more mindful of it. The session empowered me to accept my feelings for what they are, and I came away with many helpful techniques and thought strategies for finding peace, calm and relief from challenging feelings through the physical expression of my anger. I now feel more relaxed have more strength to take on the world. I have used the techniques from the workshop several times, and I highly recommend this experience. The coaches were knowledgeable and friendly; they were professional, and I felt very safe in the space and amongst the other participants. I would definitely participate again." - C. F., Non-Profit Marketing Professional and Musician"I really felt liberated, my body felt completely lighter. It helped my digestion - I had started working with a specialist to make sure I’m absorbing nutrition but it seemed to be emotional. I feel super amazing! I am grateful to be alive and to be feeling everything! mean, what’s the point of being alive if we don’t feel everything?" - B. H., Photographer - **Event URL**: https://allevents.in/evanston/anger-gym-workshop/100001982833920633 - **Event Categories**: Workshops, Contests, Entertainment, Music - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 3 hours - Location: Living Well Psychotherapy, Ridge Avenue, Evanston, IL, USA - Languages: English ## Ticket Details - **Ticket Price Range**: min: 199.26, max: 199.26, currency: USD ## Event venue details - **city**: Evanston - **state**: IL - **country**: United States - **location**: Living Well Psychotherapy, Ridge Avenue, Evanston, IL, USA - **lat**: 42.0500759 - **long**: -87.6888141 - **full address**: Living Well Psychotherapy, Ridge Avenue, Evanston, IL, USA, United States ## Event gallery - **Alt text**: Anger Gym Workshop - **Image URL**: https://cdn-az.allevents.in/events1/banners/33b08a245c3dfe05f0874cbd204a2e5d86c6684e133650540694472aa4f036f7-rimg-w1200-h1500-dc8e4b47-gmir.jpg?v=1774503949 ## FAQs - **Q**: When and where is Anger Gym Workshop being held? - **A:** Anger Gym Workshop takes place on Sun, 22 Mar, 2026 at 10:00 am to Sun, 22 Mar, 2026 at 01:00 pm at Living Well Psychotherapy, Ridge Avenue, Evanston, IL, USA, United States. - **Q**: Who is organizing Anger Gym Workshop? - **A:** Anger Gym Workshop is organized by Jillian Eichel Coaching & Consulting. - **Q**: Who is this event for? Is it right for me? - **A:** Anger Gym Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Evanston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Anger Gym Workshop sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Anger Gym Workshop", "image": "https://cdn-az.allevents.in/events1/banners/33b08a245c3dfe05f0874cbd204a2e5d86c6684e133650540694472aa4f036f7-rimg-w1200-h1500-dc8e4b47-gmir.jpg?v=1774503949", "startDate": "2026-03-22", "endDate": "2026-03-22", "url": "https://allevents.in/evanston/anger-gym-workshop/100001982833920633", "location": { "@type": "Place", "name": "Living Well Psychotherapy, Ridge Avenue, Evanston, IL, USA", "address": { "@type": "PostalAddress", "streetAddress": "1740 Ridge Avenue", "postalCode": "60201", "addressLocality": "Evanston", "addressRegion": "IL", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.0500759", "longitude": "-87.6888141" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Reclaim your power by releasing your anger with facilitated expression and getting in touch with the wisdom within.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-18", "availabilityEnds": "2026-03-22", "validFrom": "2026-09-18", "lowPrice": "199.26", "highPrice": "199.26", "price": "199.26", "url": "https://allevents.in/evanston/anger-gym-workshop/100001982833920633" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-18", "availabilityEnds": "", "validFrom": "2026-09-18", "url": "https://allevents.in/evanston/anger-gym-workshop/100001982833920633", "price": "199.26", "name": "Participant" } ], "organizer": [ { "@type": "Organization", "name": "Jillian Eichel Coaching & Consulting", "url": "https://allevents.in/org/jillian-eichel-coaching-and-consulting/23731518", "description": "Jillian Eichel Coaching & Consulting is a solo coaching practice dedicated to providing coaching services for individuals and couples." } ] } ] ```