# Event Details

- **Event Name**: Body Flow Fitness - Adult Class
- **Event Start and End Date**: Mon, 29 Dec, 2025 at 06:00 pm – Mon, 29 Dec, 2025 at 06:45 pm
- **Event Description**: Body Flow Fitness is a low-impact workout class designed for all levels. Using only bodyweight (no weights or any external devices!), we will build strength, mobility, and confidence. This class is influenced by dance, yoga, boxing, and HIIT, and incorporates exercises focused on anatomical awareness to build coordination, muscle, and stamina - encouraging fitness and longevity! 

This class is held on Mondays at 6pm, followed by Adult Open Level Contemporary Dance at 6:45pm. 

Taught by Lex Lancaster, instructor at HOME (House of Movement Eureka). 

Studio Location:
House of Movement Eureka is located above Rogue's Manor in downtown Eureka Springs. When you arrive at Rogue's, walk up the stairs from the sidewalk, but before entering the restaurant, turn left to walk around the outside dining area. You will then see a door on your right. Enter and head upstairs to the studio! Welcome HOME. 

Class Rate:
Special Drop in Rate July and Aug: $15/ class
Membership packages available starting in September. Learn more here: https://www.houseofmovementeureka.com/
- **Event URL**: https://allevents.in/eureka-springs/body-flow-fitness-adult-class/200029409236730
- **Event Categories**: workshops, dance, sports, health-wellness, entertainment, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Eureka Springs
- **state**: AR
- **country**: United States
- **location**: 124 Spring St, Eureka Springs, AR 72632-3149, United States
- **lat**: 36.40465
- **long**: -93.73788
- **full address**: 124 Spring St, Eureka Springs, AR 72632-3149, United States

## Event gallery

- **Alt text**: Body Flow Fitness - Adult Class
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/8ce1f692171ddc0cacef61d6dea08c623215b3ee9b2d36ce168d4b5300e8df0c-rimg-w1200-h1415-dc494748-gmir?v=1766746220

## FAQs

- **Q**: When and where is Body Flow Fitness - Adult Class being held?
  - **A:** Body Flow Fitness - Adult Class takes place on Mon, 29 Dec, 2025 at 06:00 pm to Mon, 29 Dec, 2025 at 06:45 pm at 124 Spring St, Eureka Springs, AR 72632-3149, United States.
- **Q**: Who is organizing Body Flow Fitness - Adult Class?
  - **A:** Body Flow Fitness - Adult Class is organized by House of Movement Eureka .
- **Q**: Who is this event for? Is it right for me?
  - **A:** Body Flow Fitness - Adult Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eureka Springs, this event is thoughtfully curated to deliver a standout experience worth every moment. If Body Flow Fitness - Adult Class sounds like your kind of event, don't wait - spots fill up fast.

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