# Event Details

- **Event Name**: Wholesome Bites: Eating for Awesome Energy
- **Event Start and End Date**: Tue, 04 Nov, 2025 at 04:30 pm – Tue, 04 Nov, 2025 at 06:00 pm
- **Event Description**: Most of us have probably experienced the mid-afternoon energy crash, difficulty getting out of bed in the morning, or feeling too wired to sleep at night. Imagine if you could wake up in the morning feeling energetic and ready to go, sustain that level of vitality all day long, and then sleep soundly through the night? Increasing your energy level is easier when you have the best foods, recipes, and culinary skills to accompany you on your health journey. Join us for a delicious culinary nutrition experience, where you will discover how to eat to build and sustain your energy levels with specific foods. All of the recipes are gluten-free, dairy-free, and utterly delicious.

Each class in this series will include an interactive lecture about the nutritional benefits of the class topic. Enjoy live cooking demonstrations, new culinary techniques to use in your kitchen, and samples of fresh recipes to try. At the end of each class, you will walk away with knowledge of how nutrition affects your body and what you can do about it, practical experience preparing nutritious meals, a reference guide of the education shared during class, and 6-8 recipes to prepare with your friends and family at home.

Location: Camas Teaching Kitchen & Kalapuya Community Room

Visit the Wholesome Bites webpage to register and learn more: https://www.eugeneymca.org/programs/community-based-programs/wholesome-bites-science-art-nutritious-eating

Registration is required.
- **Event URL**: https://allevents.in/eugene/wholesome-bites-eating-for-awesome-energy/200028879158056
- **Event Categories**: workshops, health-wellness, art
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details


## Event venue details

- **city**: Eugene
- **state**: OR
- **country**: United States
- **location**: 600 E. 24th Ave., Eugene, OR, United States, Oregon 97405
- **lat**: 44.03332
- **long**: -123.0835
- **full address**: 600 E. 24th Ave., Eugene, OR, United States, Oregon 97405

## Event gallery

- **Alt text**: Wholesome Bites: Eating for Awesome Energy
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9f1680298b1c8ab062649acd3c888399f6de346773e23bf112eab5a567079331-rimg-w1200-h675-dcf0eef1-gmir?v=1761733495

## FAQs

- **Q**: When and where is Wholesome Bites: Eating for Awesome Energy being held?
  - **A:** Wholesome Bites: Eating for Awesome Energy takes place on Tue, 04 Nov, 2025 at 04:30 pm to Tue, 04 Nov, 2025 at 06:00 pm at 600 E. 24th Ave., Eugene, OR, United States, Oregon 97405.
- **Q**: Who is organizing Wholesome Bites: Eating for Awesome Energy?
  - **A:** Wholesome Bites: Eating for Awesome Energy is organized by Eugene Family YMCA.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wholesome Bites: Eating for Awesome Energy is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eugene, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wholesome Bites: Eating for Awesome Energy sounds like your kind of event, don't wait - spots fill up fast.

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