Lighten, Embody Freedom through Energy Practice

Come join us at Eugene Public Library - Downtown on December 13, 2025 at 10:30 AM (Pacific Time) for a rejuvenating experience.

Unblock your inner energy and step into freedom through our gentle energy practices. Let go of stress, connect with your body, and feel the lightness within.

This event is perfect for anyone looking to explore new ways to enhance their well-being and vitality. No prior experience is necessary - just bring an open mind and a willingness to dive into the experience.

Don't miss this opportunity to revitalize your spirit and discover a new sense of freedom. See you there! Sign up here.

Info: We always start with an awareness practice and some balancing, allowing us to arrive in the room with clarity and presence, giving momentum to the work we will do later.

Info: A short talk about what this work is about and why it is important.

Info: We will try out tools together that soothe and connect to the body, allowing us to release tension. Once we're comfortable, we'll do some individual demonstrations.

Info: Space for Questions and closing thoughts. I will also tell you about ways you can work more deeply with me.

Also check out other Workshops in Eugene.