# Event Details

- **Event Name**: Lifestyle Medicine: Take Health to Heart 
- **Event Start and End Date**: Sun, 26 Oct, 2025 at 02:00 pm – Sun, 26 Oct, 2025 at 04:00 pm
- **Event Description**: Join us for our Fall 2025 three-month series, sharing evidence-based information for improving our physical and mental health through the six pillars of lifestyle medicine. Each of the Sunday afternoon presentations will include a cooking demonstration with samples for all and time for Q&A. Participants will leave each session with delicious recipes to try at home!


Kristin Linzmeyer MD FACC has board certifications in general cardiology and lifestyle medicine. She currently is working at Oregon Heart and Vascular Institute at Riverbend Hospital developing a preventive cardiology clinic where she can use her skills and knowledge about lifestyle choices to help patients treat and potentially reverse their cardiovascular risk factors. Kristin will discuss lifestyle prescriptions that encourage whole food plant-based nutrition, physical activity, good sleep hygiene, healthy stress management, avoidance of toxic substances, and the importance of social connections. Following Kristin's presentation, there will be a heart-healthy cooking demonstration with samples for all by chef Tamera Wilhite. Tamera is a talented chef who received her training though the Physicians Committee for Responsible Medicine's "Food for Life" award-winning nutrition education and cooking class program.


Topic: Take Health to Heart: Lifestyle Medicine and Heart Disease

Presenters: Cardiologist Kristin Linzmeyer, MD, and chef Tamera Wilhite

Location: Kalapuya Community Room and Camas Teaching Kitchen

Visit the Lifestyle Medicine webpage to register and learn more: https://www.eugeneymca.org/plant-based-medicine

Registration is required. If program costs are a barrier to participation, financial assistance is available.
- **Event URL**: https://allevents.in/eugene/lifestyle-medicine-take-health-to-heart/200029042821321
- **Event Categories**: health-wellness, cooking, workshops, food-drinks, art, nonprofit, mental-health
- **Interested Audience**: 
  - total_interested_count: 101

## Ticket Details


## Event venue details

- **city**: Eugene
- **state**: OR
- **country**: United States
- **location**: 600 E. 24th Ave., Eugene, OR, United States, Oregon 97405
- **lat**: 44.03332
- **long**: -123.0835
- **full address**: 600 E. 24th Ave., Eugene, OR, United States, Oregon 97405

## Event gallery

- **Alt text**: Lifestyle Medicine: Take Health to Heart
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/e5590b1051e631b19e281bec79be1479e5a15114d2cb02e517d430489713e128-rimg-w1200-h800-dc020304-gmir?v=1760953138

## FAQs

- **Q**: When and where is Lifestyle Medicine: Take Health to Heart  being held?
  - **A:** Lifestyle Medicine: Take Health to Heart  takes place on Sun, 26 Oct, 2025 at 02:00 pm to Sun, 26 Oct, 2025 at 04:00 pm at 600 E. 24th Ave., Eugene, OR, United States, Oregon 97405.
- **Q**: Who is organizing Lifestyle Medicine: Take Health to Heart ?
  - **A:** Lifestyle Medicine: Take Health to Heart  is organized by Eugene Family YMCA.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Lifestyle Medicine: Take Health to Heart  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eugene, this event is thoughtfully curated to deliver a standout experience worth every moment. With 100+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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