# Event Details

- **Event Name**: Internal Family Systems - April
- **Event Start and End Date**: Tue, 21 Apr, 2026 at 07:00 pm (-07:00)
- **Event Description**: What: Internal Family Systems for Emotional Wellness
When: Tuesday, April 21 2026 7 pm and monthly third Tuesdays. 90 minutes
Where: 70 E Howard Ave Eugene, OR 97404
Reservations: mmeyer@efn.org Mike Meyer, LCSW, CADC I, QMHP. $10-25 sliding scale donation. Attendance is capped at 15.
Co-facilitated by JILL Leffingwell LCSW
Becca Perry LPC

This community workshop starts with a brief 30 minute overview of Internal Family Systems. This includes its interconnectedness to Voice Dialogue, addiction theory, relationships, and other internally-based emotional wellness resiliency practices. 10 minutes will be set up to go over interactive guidelines, including self-care, boundaries, mindfulness, and more ways to share effectively and safely. The remaining hour will be IFS exercises, role-play (including as “parts”), discussion, and more educational principles. We may hold this outdoors weather permitting.

Facilitator Mike Meyer brings over 20 years of counseling experience and group facilitation to this new project. Internal Family Systems has been shown to be a very effective best practice in mental health counseling and emotional wellness. This will be a relaxed and welcoming atmosphere based in exploration and positive, non-pathologizing growth. Reviewing community resources and a closing circle will finish each meeting.

IFS is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. We believe the mind is naturally multiple and that is a good thing. Just like members of a family, inner parts are forced from their valuable states into extreme roles within us. Self is in everyone. It can’t be damaged. It knows how to heal
- **Event URL**: https://allevents.in/eugene/internal-family-systems-april/200029892491452
- **Event Categories**: health-wellness, workshops, meetups, nonprofit, mental-health
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Eugene
- **state**: OR
- **country**: United States
- **location**: 70 E Howard Ave, Eugene, OR 97404-2616, United States
- **lat**: 44.08808
- **long**: -123.12357
- **full address**: 70 E Howard Ave, Eugene, OR 97404-2616, United States

## Event gallery

- **Alt text**: Internal Family Systems - April
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1f2e3fe6ae55e06510a6237121ac742a26ad50ff842ce21acef79cbbbb98eaa2-rimg-w1005-h520-dc5c8d3e-gmir?v=1775858341

## FAQs

- **Q**: When and where is Internal Family Systems - April being held?
  - **A:** Internal Family Systems - April takes place on Tue, 21 Apr, 2026 at 07:00 pm to Tue, 21 Apr, 2026 at 07:00 pm at 70 E Howard Ave, Eugene, OR 97404-2616, United States.
- **Q**: Who is organizing Internal Family Systems - April?
  - **A:** Internal Family Systems - April is organized by Mike Meyer.
- **Q**: What has been the experience of attendees at Mike Meyer's events?
  - **A:** Attendees have given Mike Meyer a rating of 5/5 based on reviews from early attendees on AllEvents. Mike Meyer has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Internal Family Systems - April is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eugene, this event is thoughtfully curated to deliver a standout experience worth every moment. If Internal Family Systems - April sounds like your kind of event, don't wait - spots fill up fast.

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