# Event Details - **Event Name**: Adrenal Fatigue, the Glands & the Nervous System ?✨ A Kundalini Yoga Workshop - **Event Start and End Date**: Sat, 21 Mar, 2026 at 05:00 am - **Event Description**: Do you feel constantly tired, wired at night, or like your nervous system never truly switches off? Modern life keeps many of us in a state of chronic stress, placing enormous pressure on the adrenal glands and the nervous system. Over time this can lead to exhaustion, hormonal imbalance, anxiety, poor sleep, and burnout. In this workshop we will explore how Kundalini Yoga supports the glands and nervous system, helping the body restore balance and resilience. Through specific kriyas, breathwork, and meditation, we will work to: ✨ Regulate the nervous system ✨ Support adrenal recovery and hormonal balance ✨ Release stored stress from the body ✨ Strengthen vitality and inner stability ✨ Reconnect with a deeper sense of calm and energy Kundalini Yoga is known as the Science of Awareness, using movement, sound vibration, conscious breathing, and meditation to awaken the body's natural healing intelligence. This session is suitable for all levels — no previous yoga experience is needed. Come learn practical tools to reset your nervous system and restore your energy from within. ? Location: 29 Schnapper Road & Online ? Date: March 21st ⏰ Time: 3-7 PM Bring: • A yoga mat • Water • Comfortable clothing • Notebook + pen Spaces are limited. ✨ CAN'T MAKE IT TO THE WORKSHOP? Join me Sunday night for an Evening Kundalini Experience — a shorter meditation session exploring the same theme of adrenal support, glands, and nervous system balance. Reserve your spot here: https://shamakaur.as.me/eveningkundaliniexperience ✨About Shama ✨ Shama Kaur is a Kundalini Yoga Lead Trainer teaching across the Arabian Gulf, Africa, and Australia. Originally from Egypt, she is the founder of YallaYoga Center in Cairo and regularly travels to offer Level 1 and Level 2 teacher training programs across the region. Her journey with yoga began during a challenging period caring for her mother during a stage of terminal illness, when Kundalini Yoga became a source of healing and direction. Since then, her path has been guided by a deep respect for the transformative power of the practice. Beyond teaching, Shama is an artist and writer with a love for painting, drawing, and poetry. She is currently based in Australia, where she is studying Traditional Chinese Medicine and acupuncture, complementing her yoga practice with Eastern healing traditions. She integrates of writing, art, and Karam Kriya numerology into her work as a way to bring creativity and self-reflection into spiritual educatio - **Event URL**: https://allevents.in/ettalong-beach/adrenal-fatigue-the-glands-and-the-nervous-system-a-kundalini-yoga-workshop/200029830483851 - **Event Categories**: health-wellness, Art, Workshops, fine-arts, literary-art, Sports - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Ettalong Beach - **state**: NS - **country**: Australia - **location**: 29 Schnapper Rd, Ettalong Beach NSW 2257, Australia - **lat**: -33.51268 - **long**: 151.34136 - **full address**: 29 Schnapper Rd, Ettalong Beach NSW 2257, Australia, 29 Schnapper Rd, Ettalong Beach NSW 2257, Australia, Ettalong Beach ## Event gallery - **Alt text**: Adrenal Fatigue, the Glands & the Nervous System ?✨ A Kundalini Yoga Workshop - **Image URL**: https://cdn-az.allevents.in/events6/banners/123741d83d75e1662ea427cfc9bba6495fd17e43d42db8375923272dfc76c21f-rimg-w1200-h679-dcffffff-gmir?v=1773895970 ## FAQs - **Q**: When and where is Adrenal Fatigue, the Glands & the Nervous System ?✨ A Kundalini Yoga Workshop being held? - **A:** Adrenal Fatigue, the Glands & the Nervous System ?✨ A Kundalini Yoga Workshop takes place on Sat, 21 Mar, 2026 at 05:00 am to Sat, 21 Mar, 2026 at 05:00 am at 29 Schnapper Rd, Ettalong Beach NSW 2257, Australia, 29 Schnapper Rd, Ettalong Beach NSW 2257, Australia, Ettalong Beach. - **Q**: Who is organizing Adrenal Fatigue, the Glands & the Nervous System ?✨ A Kundalini Yoga Workshop? - **A:** Adrenal Fatigue, the Glands & the Nervous System ?✨ A Kundalini Yoga Workshop is organized by Shama Kaur. - **Q**: Who is this event for? Is it right for me? - **A:** Adrenal Fatigue, the Glands & the Nervous System ?✨ A Kundalini Yoga Workshop is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ettalong Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Adrenal Fatigue, the Glands & the Nervous System ?✨ A Kundalini Yoga Workshop sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Adrenal Fatigue, the Glands & the Nervous System ?✨ A Kundalini Yoga Workshop", "image": "https://cdn-az.allevents.in/events6/banners/123741d83d75e1662ea427cfc9bba6495fd17e43d42db8375923272dfc76c21f-rimg-w1200-h679-dcffffff-gmir?v=1773895970", "startDate": "2026-03-21", "url": "https://allevents.in/ettalong-beach/adrenal-fatigue-the-glands-and-the-nervous-system-a-kundalini-yoga-workshop/200029830483851", "location": { "@type": "Place", "name": "29 Schnapper Rd, Ettalong Beach NSW 2257, Australia", "address": { "@type": "PostalAddress", "streetAddress": "29 Schnapper Rd, Ettalong Beach NSW 2257, Australia", "addressLocality": "Ettalong Beach", "addressRegion": "NS", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-33.51268", "longitude": "151.34136" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Do you feel constantly tired, wired at night, or like your nervous system never truly switches off?\n\nModern life keeps many of us in a state of chronic stress, placing enormous pressure on the adrenal glands and the nervous system. 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