

# Event Details

- **Event Name**: Reclaim your mind: Unlock control over your thoughts and emotions
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 02:00 pm
- **Event Description**: Stress is something we all live with, and there is some stress that sits quietly in the background.
Join us as we talk about the mind, thoughts, emotions, and the stress that can arise when we lose control of the mind.
This interactive workshop will empower you to take charge of both your mind and the thoughts that fuel it.

You will learn:
\- How to start identifying triggers and start to shift from reactive to calmness
\- Apply simple cognitive tools to reframe unhelpful thinking patterns
\- Practice relaxation methods to calm your nervous system and more

The event will be a lecture style conversation with some personal practice exercises. We will end with a meditation led by drums.

First 5 people to register will receive a FREE one on one intuitive reading session.

Event cost: $15
All event proceeds will be donated to Parkdale Food Bank.

PM for more details
- **Event URL**: https://allevents.in/etobicoke/reclaim-your-mind-unlock-control-over-your-thoughts-and-emotions/200029741564100
- **Event Categories**: Workshops, food-drinks, health-wellness, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029741564100?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=etobicoke-events

## Event venue details

- **city**: Etobicoke
- **state**: ON
- **country**: Canada
- **location**: Modern Mystery School International
- **lat**: 43.676976228005
- **long**: -79.588781324
- **full address**: Modern Mystery School International, 41 International Blvd,Toronto, Ontario, Etobicoke, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Urban Spiritual Warrior (https://allevents.in/org/urban-spiritual-warrior/13009942)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/a12e0dc92d86846e0358df57cd725b6b5be7f9037ba2c2c87e3095862d8b13e4-rimg-w1080-h1350-dc060101-gmir?v=1772209200
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/315d3114701fa975ed4a1793acdda1854839dee8eeb27f5d7efe6dd4e4180eee-rimg-w300-h300-dc060101-gmir?v=1772209200

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Modern Mystery School International, 41 International Blvd,Toronto, Ontario, Etobicoke, Canada
- **Q**: Who is organizing the event?
  - **A:** Urban Spiritual Warrior
- **Q**: What type of event is this?
  - **A:** Workshops, food-drinks, health-wellness, Nonprofit
- **Q**: Where can I find ticket details about Reclaim your mind: Unlock control over your thoughts and emotions ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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