# Event Details - **Event Name**: Stretch & Rest: Release Tension & Restore Balance - **Event Start and End Date**: Tue, 18 Aug, 2026 at 06:00 pm – Tue, 18 Aug, 2026 at 07:15 pm - **Event Description**: Unwind and recharge with gentle yin and restorative yoga moves—perfect for relaxation and deep stretch.About this EventWhat would it feel like to spend an evening without needing to hold everything together?Stretch & Rest is a gentle, slow-paced yoga experience designed to help the body release tension, soften areas of chronic holding, and give the nervous system a chance to settle.This 75-minute class blends long-held, supported yin-style stretches with deeply restful restorative poses to encourage softness, ease, and deep rest. Rather than focusing on pushing, sweating, or "working out," this practice invites you to slow down, receive support, and create space for both body and mind to rest.Throughout the restorative portion of class, blankets, bolsters, and props are used to support the body, allowing you to relax deeply without effort. You'll be encouraged to move at your own pace and honor what feels right for your body.Held in a quiet home-based studio, this intentionally small-group experience is designed to create a calm, supportive environment where you can step away from the demands of daily life and simply be. All poses are optional and can be modified, adjusted, or skipped at any time.This Class May Be Especially Supportive If You:Feel tense, tight, or overstimulatedHave difficulty slowing down or fully relaxingFeel like you're constantly "on" or taking care of everyone elseWant a gentler alternative to traditional yoga classesAre new to yoga or returning after time awayNo prior yoga experience is required.All props are provided. You're welcome to bring your own mat if you'd like, though mats are also available.Registration closes 2 hours before the event start time.To help preserve a calm and uninterrupted environment, late entry is not permitted. Please plan to arrive 5–10 minutes early. - **Event URL**: https://allevents.in/etna/stretch-and-rest-release-tension-and-restore-balance/100001993835092434 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-08-18T21:40:00Z - Duration: 1 hour 15 minutes - Location: Sattva Yoga & Wellness - Languages: English ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: USD ## Event venue details - **city**: Etna - **state**: PA - **country**: United States - **location**: Sattva Yoga & Wellness - **lat**: 40.5076219 - **long**: -79.9489351 - **full address**: Sattva Yoga & Wellness, 1 Elizabeth Street, Etna, United States ## Event gallery - **Alt text**: Stretch & Rest: Release Tension & Restore Balance - **Image URL**: https://cdn-az.allevents.in/events2/banners/0fead475a59092bc5bdce1193896983de7390e8da3f0032f2eb6427c621092a5-rimg-w1024-h1536-dcf5f2eb-gmir.jpg?v=1783976594 ## FAQs - **Q**: When and where is Stretch & Rest: Release Tension & Restore Balance being held? - **A:** Stretch & Rest: Release Tension & Restore Balance takes place on Tue, 18 Aug, 2026 at 06:00 pm to Tue, 18 Aug, 2026 at 07:15 pm at Sattva Yoga & Wellness, 1 Elizabeth Street, Etna, United States. - **Q**: Is there an age restriction for Stretch & Rest: Release Tension & Restore Balance? - **A:** Stretch & Rest: Release Tension & Restore Balance is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Stretch & Rest: Release Tension & Restore Balance? - **A:** Stretch & Rest: Release Tension & Restore Balance is organized by Sattva Yoga & Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** Stretch & Rest: Release Tension & Restore Balance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Etna, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stretch & Rest: Release Tension & Restore Balance sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Stretch & Rest: Release Tension & Restore Balance", "image": "https://cdn-az.allevents.in/events2/banners/0fead475a59092bc5bdce1193896983de7390e8da3f0032f2eb6427c621092a5-rimg-w1024-h1536-dcf5f2eb-gmir.jpg?v=1783976594", "startDate": "2026-08-18", "endDate": "2026-08-18", "url": "https://allevents.in/etna/stretch-and-rest-release-tension-and-restore-balance/100001993835092434", "location": { "@type": "Place", "name": "Sattva Yoga & Wellness", "address": { "@type": "PostalAddress", "streetAddress": "1 Elizabeth Street", "postalCode": "15223", "addressLocality": "Etna", "addressRegion": "PA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.5076219", "longitude": "-79.9489351" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Unwind and recharge with gentle yin and restorative yoga moves—perfect for relaxation and deep stretch.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-04", "availabilityEnds": "2026-08-18", "validFrom": "2026-09-04", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/etna/stretch-and-rest-release-tension-and-restore-balance/100001993835092434" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-04", "availabilityEnds": "", "validFrom": "2026-09-04", "url": "https://allevents.in/etna/stretch-and-rest-release-tension-and-restore-balance/100001993835092434", "price": "25.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sattva Yoga & Wellness", "url": "https://allevents.in/org/sattva-yoga-and-wellness/27451303", "description": "Sattva Yoga & Wellness hosts small, calming yoga experiences in a quiet, home-based studio setting. 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