Step into the New Year with Intention w/Eliza Kuchuk

Step into the New Year with Intention w/Eliza
Thursday, January 1st, 3:00pm - 4:30pm
SoulShine Essex || $20

In this 90 minute yoga workshop with Eliza, we will flow, meditate, and journal upon how we want to show up in the New Year. Through a guided meditation, we will tap into our truest selves and set a sankalpa, intention, that is in line with our purpose or dharma. Through journaling we will then bring intention into action and integrate this into our daily lives. This workshop will end with a gentle flow to seal our sankalpa into our bodies, ready to step into the New Year.


https://clients.mindbodyonline.com/classic/ws?studioid=147296&stype=-7&sTG=46&sVT=108&sView=day&sLoc=1&sTrn=100000090&date=01/01/26

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