# Event Details - **Event Name**: Foundations of Connection - **Event Start and End Date**: Sun, 16 Mar, 2025 at 02:00 pm – Sun, 16 Mar, 2025 at 06:00 pm - **Event Description**: Foundations of Connection: A Hands-On Workshop for Self-DiscoveryEver feel like you’re out of sync with your own needs and boundaries? Like you say yes when you mean no—or struggle to know what you really want in the first place? You’re not alone. Foundations of Connection is an interactive self-discovery and boundary-setting workshop designed to help you trust your intuition set clear boundaries and build stronger relationships.What to ExpectThis isn’t your typical personal growth workshop. It's interactive engaging and rooted in practical embodiment practices. You'll learn to recognize what feels right (or wrong) in your body so that you can trust yourself and communicate with confidence.This isn’t some too-zen-for-words situation and there won't be any vague "just connect with your inner child" advice. (Though let’s be real—you’ll definitely spot a crystal or two in my space. Guilty as charged.) This experience is grounded real and highly practical.Note: This is a hands-on experience not a "handsy" one. While we’ll explore personal limits through interactive exercises there are no touch-based activities.Workshop Agenda? 1:45 PM – Doors OpenSettle in grab some water and get ready for an afternoon of discovery.? 2:00 PM – Welcome Circle (45 min)Meet the group and get an overview of what’s to come.? 2:45 PM – Embodied Exercises & Interactive ActivitiesThrough fun practical exercises you’ll reconnect with your body’s natural wisdom and learn to trust your intuition:✅ Yes No Maybe – Identify how these responses feel in your body in different situations.✅ Alignment Mapping – Physically explore what “right” and “wrong” feel like for you.✅ Tuning In Tuning Out – Recognize when you're open to connection and when you need space.Each exercise is followed by a group discussion to help you integrate what you’ve learned.? 5:30 PM – Closing Circle (30 min)Wrap up with a grounding reflection and leave with practical tools for everyday life.Is This Workshop Right for You?This is for you if:✔️ You struggle with people-pleasing or overcommitting.✔️ You feel unsure about how to make confident decisions.✔️ You want deeper more authentic connections.✔️ You’re curious about exploring your inner voice in a supportive judgment-free space.✨ No prior experience needed—just bring yourself and an open mind!What to Bring & Wear? Comfortable clothing for movement? A notebook (if you like taking notes)? A water bottle?‍♀️ A willingness to explore & experiment!? COVID Safety: Please bring a negative rapid test result from the day of the workshop.? The space is fragrance-free with an air purifier—please avoid wearing perfumes or strong scents.Meet Your Facilitator: Amelia LordHi I’m Amelia! I’m a coach and guide who helps people connect with their inner voice set boundaries and make decisions they feel great about.As someone who’s neurodivergent (ADHD & Autism) I bring a down-to-earth no-BS approach to my workshops—with a mix of playfulness deep insights and yes a bit of swearing. (Fair warning: I’m not for everyone!)If you’re ready to trust yourself more fully and build deeper connections I’d love to see you there!How to Register? Early Bird: $95 (until Feb 20)? General Admission: $145? Sliding scale available—contact me for details.? Register now at: www.amelia-lord.com or purchase your tickets through alleventsSpace is limited to keep this experience intimate and impactful—grab your spot before it fills up! - **Event URL**: https://allevents.in/essex/foundations-of-connection-tickets/80003147161686 - **Event Categories**: health-wellness, meditation, mental-health, workshops - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 79.2, max: 156.57, currency: USD ## Event venue details - **city**: Essex - **state**: CT - **country**: United States - **location**: Saybrook Road - **lat**: 41.3426955 - **long**: -72.3916364 - **full address**: Saybrook Road, Saybrook Rd, Essex, CT 06426, United States ## Event gallery - **Alt text**: Foundations of Connection - **Image URL**: https://cdn2.allevents.in/thumbs/thumb67aa5a413fd6a.png ## FAQs - **Q**: When and where is Foundations of Connection being held? - **A:** Foundations of Connection takes place on Sun, 16 Mar, 2025 at 02:00 pm to Sun, 16 Mar, 2025 at 06:00 pm at Saybrook Road, Saybrook Rd, Essex, CT 06426, United States. - **Q**: How much do tickets cost for Foundations of Connection? - **A:** Ticket prices for Foundations of Connection range from USD 79 to USD 157 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 157 + USD 12 feeAvailable2 for 1 AdmissionUSD 79 + USD 7 feeAvailable - **Q**: What is the refund policy for Foundations of Connection? - **A:** Tickets for Foundations of Connection are non-refundable. All sales are final - once purchased, tickets cannot be returned or exchanged. We recommend confirming your availability before completing your booking. - **Q**: Who is organizing Foundations of Connection? - **A:** Foundations of Connection is organized by Amelia Lord. - **Q**: What types of tickets are available for Foundations of Connection? - **A:** There are multiple ticket options available for Foundations of Connection:Ticket TypePriceAvailabilityGeneral AdmissionUSD 157 + USD 12 feeAvailable2 for 1 AdmissionUSD 79 + USD 7 feeAvailablePrices shown are base prices; booking fees and taxes may apply. 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I’m a facilitator and guide with over 13 years of experience helping people connect with their inner voice, set boundaries, and make aligned decisions with confidence. As a neurodiverse woman of color (Puerto Rican) and a queer, LGBTQ-friendly facilitator, I bring a unique, inclusive perspective to my workshops.\n\nI host events focused on embodiment, consent, and relational skills, offering transformative, playful, yet down-to-earth experiences. My mission is to create supportive spaces where you can explore your inner world, break free from old patterns, and build deeper, more meaningful connections with yourself and others.\n\nMy approach is deeply rooted in lived experience and enriched by ongoing training with the Right Use of Power Institute and the School of Consent, ensuring my workshops are grounded, ethical, and impactful. Before becoming a facilitator, I spent years as a chef, and my love of sensory exploration shows up in my work—I want people to live yummier, more delicious lives filled with authenticity, connection, and delight.\n\nThe goal is always personal empowerment in service of community and collective liberation. \n\nWhether you’re looking to make better decisions, strengthen your boundaries, or simply feel more at ease in your relationships, my workshops are here to help." } ] } ] ```