# Event Details

- **Event Name**: Embodied Rest Practice
- **Event Start and End Date**: Wed, 29 Apr, 2026 at 06:00 pm (-04:00)
- **Event Description**: Join us for our Spring series of Embodied Rest Practice, a gentle, guided space to slow down, tune into your somatic cues, and give your nervous system a break.

We’ll explore sustainable practices that support our capacity to rest, be present, and embody regulation—no prior experience needed. This is not a typical yoga class, but a space to land, soften, and be supported with others. 

This offering is part of Aqui Counseling, a bilingual counseling and wellness practice based in the Burlington area, centering culturally grounded and body-based approaches to care.

✨Who this is for:

Adults feeling overwhelmed, burnt out, or in need of more self-care tools. All are welcome.

✨What to bring:

- Yoga mat
- Journal
- Blanket
- Anything that helps you feel comfortable

✨Details:

 🗓 Wednesday, April 29th
 ⏰ 6–7 pm
 📍 Flow Space VT, 20 Susie Wilson Rd, Essex Junction

Only 6 spots open to keep the space small and supportive.


✨Learn more and sign up: aquicounseling.com/restpractice
- **Event URL**: https://allevents.in/essex/embodied-rest-practice/200029959407454
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Essex
- **state**: VT
- **country**: United States
- **location**: 20 Susie Wilson Rd, Essex Junction, VT 05452-2827, United States
- **lat**: 44.50635
- **long**: -73.13622
- **full address**: 20 Susie Wilson Rd, Essex Junction, VT 05452-2827, United States, 20 Susie Wilson Rd, Essex Junction, VT 05452-2827, United States, Essex

## Event gallery

- **Alt text**: Embodied Rest Practice
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/06e865168d922d9c6fc67b25f66e64dff71965f24e048981077989c110ecb393-rimg-w1200-h900-dc442f1b-gmir?v=1776431393

## FAQs

- **Q**: When and where is Embodied Rest Practice being held?
  - **A:** Embodied Rest Practice takes place on Wed, 29 Apr, 2026 at 06:00 pm to Wed, 29 Apr, 2026 at 06:00 pm at 20 Susie Wilson Rd, Essex Junction, VT 05452-2827, United States, 20 Susie Wilson Rd, Essex Junction, VT 05452-2827, United States, Essex.
- **Q**: Who is organizing Embodied Rest Practice?
  - **A:** Embodied Rest Practice is organized by Aquí Counseling PLLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Embodied Rest Practice is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Essex, this event is thoughtfully curated to deliver a standout experience worth every moment. If Embodied Rest Practice sounds like your kind of event, don't wait - spots fill up fast.

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