Soul Strength Cycle

Stressed, burnt out, tired? Looking for skills to be well both mentally and physically?


Soul Strength Cycle is a new type of wellness group starting next month at Fit2Excel in Essex. This group is for adults looking for better tools to manage stress while getting some healthy movement in at the same time.


Feel very free to share far and wide- the hope is to add more groups as we grow!


Contact Kate directly with any questions at c291bHN0cmVuZ3RodnQgfCBnbWFpbCAhIGNvbQ==


Or register directly at soulstrengthvt.com/groups


Thanks everyone ❤️

Also check out other Health & Wellness events in Essex Junction.