From Conflict to Connection in Relationships

Together, we’ll explore how trauma shapes communication, triggers emotional patterns, and silently drives disconnection — and how to rebuild safety, empathy, and genuine intimacy in your relationships.

A practical and insightful session grounded in psychology, neuroscience, and attachment theory, turning everyday disagreements into opportunities for growth in a healthy relationship.

• Arrival - 17:00 - 17:30
• Workshop begins - 17:30
• Break - 18:15
• Workshop continues - 18:30
• Workshop ends -19:30
• Wrap up and clean up - 19:30 - 20:00

To make it easier for couples to participate, we will offer basic childcare during the workshop. If you plan to bring your children, please let us know by filling out this form so we can prepare for them

Mental Health Monday: From Conflict to Connection – Fill out form

The location is called 'Kansalais Toiminnankeskus' and is close to Ainoa shopping mall and Heikkintori in Tapiola. We will be using the 4th floor and it can be accessed via the stairs or elevator.

See the image of the building below for refence. If you get lost or need help finding the space, please contact Hope at 0442359662

MIELI Without Borders is grassroots, migrant-led organization that is dedicated to destigmatizing and spreading awareness about migrant-mental health through community action. Check us out --> mieliwithoutborders.fi

We are a volunteer-based organization that offers low-threshold activities to support your mental health and well-being.

To connect and learn more about Kelly and what she offers, learn more here: https://exploringthepassion.com/

Also check out other Workshops in Espoo, Health & Wellness events in Espoo.